IRONMAN Malaysia (2024)
WAI HONG YOO (#630)
Finished
GUN TIME:
15:41:06
Place
334
OF
459
Male
255
OF
362
ODiv
4
OF
8
Swim 01:45:40 3.8km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:10 | 00:51:10 | 403 | 316 | 7 | 2.22 / 26:55 | 08:44:57 |
| Swim 3.8k | 00:54:30 | 01:45:40 | 401 | 312 | 6 | 2.15 / 27:48 | 09:39:27 |
T1 00:17:25 0.10km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:25 | 02:03:05 | 456 | 359 | 8 | - / - | 09:56:53 |
Cycle 07:23:04 180.0km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:17 | 02:05:23 | 263 | 209 | 2 | 20.87 / 02:52 | 09:59:11 |
| Bike 13.3k | 00:29:37 | 02:35:01 | 313 | 255 | 3 | 24.99 / 02:24 | 10:28:48 |
| Bike 34.8k | 00:48:57 | 03:23:58 | 334 | 274 | 4 | 25.81 / 02:19 | 11:17:46 |
| Bike 73k | 01:32:07 | 04:56:06 | 333 | 270 | 4 | 25.31 / 02:22 | 12:49:54 |
| Bike 84.8k | 00:28:21 | 05:24:28 | 331 | 269 | 4 | 25.26 / 02:22 | 13:18:16 |
| Bike 100k | 00:33:33 | 05:58:01 | 327 | 267 | 4 | 25.53 / 02:20 | 13:51:49 |
| Bike 111k | 00:37:09 | 06:35:10 | 321 | 259 | 3 | 24.47 / 02:27 | 14:28:58 |
| Bike 134k | 00:52:00 | 07:27:11 | 319 | 257 | 4 | 24.8 / 02:25 | 15:20:59 |
| Bike 180k | 00:00:00 | 09:26:10 | 313 | 251 | 3 | 24.37 / 02:27 | 17:19:58 |
T2 00:11:46 0.10km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:46 | 09:37:56 | 372 | 281 | 6 | - / - | 17:31:44 |
Run 06:03:10 42.0km
| Location | Split | Race Time | Pos | Male | ODiv | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:02 | 09:39:59 | 295 | 220 | 2 | 11.57 / 05:11 | 17:33:47 |
| Run 2.6km | 00:18:24 | 09:58:23 | 393 | 303 | 7 | 7.62 / 07:51 | 17:52:11 |
| Run 8km | 00:49:31 | 10:47:55 | 411 | 318 | 7 | 6.85 / 08:44 | 18:41:42 |
| Run 9.2km | 00:09:48 | 10:57:43 | 404 | 312 | 7 | 6.91 / 08:40 | 18:51:31 |
| Run 14.2km | 00:40:37 | 11:38:21 | 365 | 277 | 4 | 7.07 / 08:28 | 19:32:08 |
| Run 16.4km | 00:16:17 | 11:54:38 | 340 | 256 | 3 | - / - | 19:48:26 |
| Run 18.9km | 00:20:51 | 12:15:30 | 331 | 248 | 3 | 7.19 / 08:20 | 20:09:17 |
| Run 24.3km | 00:44:09 | 12:59:39 | 315 | 234 | 3 | 7.22 / 08:18 | 20:53:27 |
| Run 25.4km | 00:11:04 | 13:10:44 | 316 | 234 | 3 | 7.16 / 08:22 | 21:04:32 |
| Run 30.5km | 00:45:57 | 13:56:42 | 306 | 225 | 3 | 7.07 / 08:29 | 21:50:30 |
| Run 32.7km | 00:20:55 | 14:17:38 | 305 | 224 | 3 | 7.01 / 08:33 | 22:11:25 |
| Run 35.3km | 00:28:26 | 14:46:04 | 322 | 237 | 4 | 6.87 / 08:43 | 22:39:52 |
| Run 40.7km | 00:45:42 | 15:31:47 | 317 | 233 | 4 | 6.9 / 08:41 | 23:25:35 |
| Run | 00:09:19 | 15:41:06 | 317 | 235 | 4 | 6.93 / 08:38 | 23:34:54 |
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