IRONMAN Malaysia (2024)
GEZER LABORADA (#635)
Finished
GUN TIME:
12:46:16
Place
111
OF
459
Male
79
OF
362
45-49
10
OF
62
Swim 01:31:51 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:43 | 00:46:43 | 317 | 245 | 40 | 2.43 / 24:35 | 08:33:47 |
Swim 3.8k | 00:45:07 | 01:31:51 | 274 | 209 | 30 | 2.48 / 24:10 | 09:18:55 |
T1 00:05:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 01:37:22 | 112 | 70 | 6 | - / - | 09:24:26 |
Cycle 05:51:18 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:01:47 | 01:39:10 | 33 | 31 | 3 | 26.68 / 02:14 | 09:26:14 |
Bike 13.3k | 00:24:19 | 02:03:29 | 55 | 44 | 3 | 30.55 / 01:57 | 09:50:33 |
Bike 34.8k | 00:38:05 | 02:41:35 | 49 | 39 | 3 | 32.51 / 01:50 | 10:28:38 |
Bike 73k | 01:12:36 | 03:54:11 | 58 | 45 | 3 | 32.01 / 01:52 | 11:41:15 |
Bike 84.8k | 00:22:11 | 04:16:22 | 57 | 44 | 3 | 32 / 01:52 | 12:03:26 |
Bike 100k | 00:26:46 | 04:43:09 | 56 | 43 | 3 | 32.29 / 01:51 | 12:30:13 |
Bike 111k | 00:27:33 | 05:10:42 | 57 | 44 | 3 | 31.21 / 01:55 | 12:57:46 |
Bike 134k | 00:41:53 | 05:52:36 | 57 | 44 | 3 | 31.5 / 01:54 | 13:39:40 |
Bike 172k | 01:19:02 | 07:11:38 | 58 | 45 | 3 | 30.87 / 01:56 | 14:58:42 |
Bike 180k | 00:17:02 | 07:28:41 | 57 | 44 | 3 | 30.74 / 01:57 | 15:15:44 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 07:32:37 | 62 | 36 | 3 | - / - | 15:19:41 |
Run 05:13:38 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:11 | 07:34:48 | 331 | 253 | 39 | 11.57 / 05:11 | 15:21:52 |
Run 2.6km | 00:14:54 | 07:49:43 | 257 | 191 | 25 | 9.12 / 06:34 | 15:36:46 |
Run 8km | 00:34:39 | 08:24:22 | 178 | 130 | 17 | 9.27 / 06:28 | 16:11:26 |
Run 9.2km | 00:08:23 | 08:32:46 | 174 | 128 | 17 | 9.17 / 06:32 | 16:19:49 |
Run 14.2km | 00:37:06 | 09:09:52 | 180 | 129 | 17 | 8.76 / 06:50 | 16:56:56 |
Run 16.4km | 00:19:43 | 09:29:36 | 212 | 150 | 23 | - / - | 17:16:39 |
Run 18.9km | 00:20:12 | 09:49:48 | 209 | 147 | 23 | 8.26 / 07:15 | 17:36:51 |
Run 24.3km | 00:39:58 | 10:29:47 | 203 | 142 | 19 | 8.22 / 07:17 | 18:16:50 |
Run 25.4km | 00:09:33 | 10:39:20 | 201 | 141 | 18 | 8.16 / 07:21 | 18:26:24 |
Run 30.5km | 00:39:58 | 11:19:18 | 197 | 139 | 17 | 8.07 / 07:25 | 19:06:22 |
Run 32.7km | 00:17:59 | 11:37:17 | 198 | 140 | 18 | 8.01 / 07:28 | 19:24:21 |
Run 35.3km | 00:20:17 | 11:57:34 | 193 | 137 | 18 | 7.99 / 07:30 | 19:44:38 |
Run 40.7km | 00:39:56 | 12:37:31 | 188 | 135 | 17 | 8 / 07:29 | 20:24:35 |
Run | 00:08:44 | 12:46:16 | 189 | 136 | 17 | 8.03 / 07:28 | 20:33:20 |
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