12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

GEZER LABORADA (#635)
Finished
GUN TIME:  12:46:16
Place
111  OF 459
Male
79  OF 362
45-49
10  OF 62

Swim 01:31:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:46:43 00:46:43 317 245 40 2.43 / 24:35 08:33:47
Swim 3.8k 00:45:07 01:31:51 274 209 30 2.48 / 24:10 09:18:55

T1 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:31 01:37:22 112 70 6 - / - 09:24:26

Cycle 05:51:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:47 01:39:10 33 31 3 26.68 / 02:14 09:26:14
Bike 13.3k 00:24:19 02:03:29 55 44 3 30.55 / 01:57 09:50:33
Bike 34.8k 00:38:05 02:41:35 49 39 3 32.51 / 01:50 10:28:38
Bike 73k 01:12:36 03:54:11 58 45 3 32.01 / 01:52 11:41:15
Bike 84.8k 00:22:11 04:16:22 57 44 3 32 / 01:52 12:03:26
Bike 100k 00:26:46 04:43:09 56 43 3 32.29 / 01:51 12:30:13
Bike 111k 00:27:33 05:10:42 57 44 3 31.21 / 01:55 12:57:46
Bike 134k 00:41:53 05:52:36 57 44 3 31.5 / 01:54 13:39:40
Bike 172k 01:19:02 07:11:38 58 45 3 30.87 / 01:56 14:58:42
Bike 180k 00:17:02 07:28:41 57 44 3 30.74 / 01:57 15:15:44

T2 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:56 07:32:37 62 36 3 - / - 15:19:41

Run 05:13:38 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:11 07:34:48 331 253 39 11.57 / 05:11 15:21:52
Run 2.6km 00:14:54 07:49:43 257 191 25 9.12 / 06:34 15:36:46
Run 8km 00:34:39 08:24:22 178 130 17 9.27 / 06:28 16:11:26
Run 9.2km 00:08:23 08:32:46 174 128 17 9.17 / 06:32 16:19:49
Run 14.2km 00:37:06 09:09:52 180 129 17 8.76 / 06:50 16:56:56
Run 16.4km 00:19:43 09:29:36 212 150 23 - / - 17:16:39
Run 18.9km 00:20:12 09:49:48 209 147 23 8.26 / 07:15 17:36:51
Run 24.3km 00:39:58 10:29:47 203 142 19 8.22 / 07:17 18:16:50
Run 25.4km 00:09:33 10:39:20 201 141 18 8.16 / 07:21 18:26:24
Run 30.5km 00:39:58 11:19:18 197 139 17 8.07 / 07:25 19:06:22
Run 32.7km 00:17:59 11:37:17 198 140 18 8.01 / 07:28 19:24:21
Run 35.3km 00:20:17 11:57:34 193 137 18 7.99 / 07:30 19:44:38
Run 40.7km 00:39:56 12:37:31 188 135 17 8 / 07:29 20:24:35
Run 00:08:44 12:46:16 189 136 17 8.03 / 07:28 20:33:20