12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SELWYN IAN EMBAY (#639)
Finished
GUN TIME:  13:29:29
Place
166  OF 459
Male
124  OF 362
ODiv
1  OF 8

Swim 01:19:51 3.8km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 131 93 1 2.93 / 20:27 08:25:46
Swim 3.8k 00:40:58 01:19:51 142 102 1 2.85 / 21:00 09:06:45

T1 00:09:44 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:09:44 01:29:35 332 250 4 - / - 09:16:29

Cycle 06:21:59 180.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 800mtrs 00:02:08 01:31:44 163 128 1 22.33 / 02:41 09:18:38
Bike 13.3k 00:27:27 01:59:12 191 156 2 26.94 / 02:13 09:46:06
Bike 34.8k 00:42:27 02:41:40 154 124 2 28.96 / 02:04 10:28:34
Bike 73k 01:15:39 03:57:19 111 86 2 29.64 / 02:01 11:44:13
Bike 84.8k 00:22:20 04:19:40 101 77 2 29.91 / 02:00 12:06:33
Bike 100k 00:27:53 04:47:33 91 69 2 30.3 / 01:58 12:34:26
Bike 111k 00:28:29 05:16:03 89 67 2 29.4 / 02:02 13:02:56
Bike 134k 00:45:37 06:01:40 92 72 2 29.55 / 02:01 13:48:34
Bike 172k 01:19:05 07:20:45 87 68 2 29.38 / 02:02 15:07:39
Bike 180k 00:30:49 07:51:35 121 92 2 28.27 / 02:07 15:38:29

T2 00:10:50 0.10km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:10:50 08:02:26 354 268 5 - / - 15:49:19

Run 05:27:03 42.0km

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run100m 00:01:42 08:04:08 162 115 1 11.57 / 05:11 15:51:02
Run 2.6km 00:15:02 08:19:11 243 180 2 9.31 / 06:26 16:06:04
Run 8km 00:39:56 08:59:07 258 190 2 8.46 / 07:05 16:46:01
Run 9.2km 00:09:29 09:08:36 259 191 2 8.34 / 07:11 16:55:30
Run 14.2km 00:39:51 09:48:28 253 184 2 8.03 / 07:28 17:35:22
Run 16.4km 00:17:39 10:06:08 255 186 2 - / - 17:53:01
Run 18.9km 00:19:19 10:25:27 243 174 2 7.92 / 07:34 18:12:21
Run 24.3km 00:42:18 11:07:45 238 169 2 7.86 / 07:37 18:54:39
Run 25.4km 00:09:53 11:17:38 237 168 2 7.8 / 07:41 19:04:32
Run 30.5km 00:40:30 11:58:09 223 157 2 7.76 / 07:43 19:45:03
Run 32.7km 00:17:34 12:15:43 222 157 2 7.74 / 07:44 20:02:37
Run 35.3km 00:20:21 12:36:04 220 156 2 7.73 / 07:45 20:22:58
Run 40.7km 00:42:31 13:18:36 218 156 2 7.72 / 07:46 21:05:29
Run 00:10:53 13:29:29 223 160 2 7.7 / 07:47 21:16:23