IRONMAN Malaysia (2024)
MUHAMMAD YAZID MOHD USOPE (#649)
Finished
GUN TIME:
14:33:39
Place
247
OF
459
Male
187
OF
362
40-44
32
OF
64
Swim 01:31:36 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:44 | 00:44:44 | 271 | 206 | 38 | 2.54 / 23:32 | 08:30:12 |
Swim 3.8k | 00:46:51 | 01:31:36 | 268 | 206 | 38 | 2.48 / 24:06 | 09:17:04 |
T1 00:08:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:09 | 01:39:45 | 240 | 173 | 33 | - / - | 09:25:13 |
Cycle 06:29:53 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:14 | 01:41:59 | 223 | 177 | 32 | 21.46 / 02:47 | 09:27:27 |
Bike 13.3k | 00:27:17 | 02:09:17 | 187 | 152 | 26 | 27.02 / 02:13 | 09:54:45 |
Bike 34.8k | 00:43:54 | 02:53:11 | 181 | 147 | 25 | 28.43 / 02:06 | 10:38:39 |
Bike 73k | 01:18:57 | 04:12:09 | 156 | 125 | 18 | 28.74 / 02:05 | 11:57:36 |
Bike 84.8k | 00:24:55 | 04:37:04 | 156 | 125 | 19 | 28.69 / 02:05 | 12:22:32 |
Bike 100k | 00:31:39 | 05:08:44 | 158 | 126 | 19 | 28.71 / 02:05 | 12:54:12 |
Bike 111k | 00:31:34 | 05:40:19 | 150 | 118 | 18 | 27.68 / 02:10 | 13:25:47 |
Bike 134k | 00:46:52 | 06:27:11 | 149 | 118 | 18 | 27.97 / 02:08 | 14:12:39 |
Bike 172k | 01:23:21 | 07:50:33 | 142 | 112 | 15 | 27.83 / 02:09 | 15:36:01 |
Bike 180k | 00:19:06 | 08:09:39 | 142 | 112 | 15 | 27.69 / 02:09 | 15:55:07 |
T2 00:27:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:27:50 | 08:37:30 | 458 | 361 | 64 | - / - | 16:22:57 |
Run 05:56:09 42.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:03:50 | 08:41:20 | 442 | 346 | 58 | 11.57 / 05:11 | 16:26:48 |
Run 2.6km | 00:17:14 | 08:58:34 | 408 | 318 | 53 | 7.4 / 08:06 | 16:44:02 |
Run 8km | 00:42:58 | 09:41:33 | 369 | 281 | 49 | 7.49 / 08:00 | 17:27:01 |
Run 9.2km | 00:09:59 | 09:51:32 | 357 | 272 | 49 | 7.45 / 08:02 | 17:37:00 |
Run 14.2km | 00:41:09 | 10:32:42 | 325 | 244 | 39 | 7.39 / 08:06 | 18:18:10 |
Run 16.4km | 00:15:57 | 10:48:39 | 301 | 221 | 35 | - / - | 18:34:07 |
Run 18.9km | 00:24:12 | 11:12:52 | 316 | 235 | 37 | 7.29 / 08:13 | 18:58:20 |
Run 24.3km | 00:40:52 | 11:53:44 | 290 | 211 | 33 | 7.42 / 08:04 | 19:39:12 |
Run 25.4km | 00:08:49 | 12:02:33 | 285 | 207 | 32 | 7.43 / 08:04 | 19:48:01 |
Run 30.5km | 00:47:51 | 12:50:25 | 290 | 212 | 32 | 7.23 / 08:17 | 20:35:52 |
Run 32.7km | 00:19:16 | 13:09:41 | 288 | 212 | 32 | 7.2 / 08:19 | 20:55:09 |
Run 35.3km | 00:27:13 | 13:36:55 | 297 | 217 | 34 | 7.07 / 08:28 | 21:22:23 |
Run 40.7km | 00:47:35 | 14:24:30 | 294 | 217 | 34 | 7.03 / 08:31 | 22:09:58 |
Run | 00:09:08 | 14:33:39 | 291 | 214 | 34 | 7.07 / 08:28 | 22:19:07 |
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