12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MOHD IRWAN MIHAT (#651)
Finished
GUN TIME:  15:57:14
Place
357  OF 459
Male
273  OF 362
45-49
41  OF 62

Swim 01:46:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:55 00:50:55 398 311 53 2.23 / 26:48 08:43:06
Swim 3.8k 00:55:28 01:46:23 404 315 53 2.14 / 27:59 09:38:35

T1 00:08:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:09 01:54:33 241 174 32 - / - 09:46:45

Cycle 07:23:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:23 01:56:57 321 256 46 20 / 02:59 09:49:08
Bike 13.3k 00:30:09 02:27:07 338 276 46 24.5 / 02:26 10:19:18
Bike 34.8k 00:48:52 03:16:00 343 280 44 25.63 / 02:20 11:08:11
Bike 73k 01:31:40 04:47:41 335 272 44 25.3 / 02:22 12:39:52
Bike 84.8k 00:26:56 05:14:37 322 262 43 25.43 / 02:21 13:06:48
Bike 100k 00:34:02 05:48:39 314 258 42 25.63 / 02:20 13:40:50
Bike 111k 00:34:44 06:23:23 303 247 39 24.77 / 02:25 14:15:34
Bike 134k 00:56:52 07:20:16 326 263 44 24.68 / 02:25 15:12:27
Bike 180k 00:00:00 09:17:56 316 253 42 24.35 / 02:27 17:10:07

T2 00:23:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:23:40 09:41:37 454 357 61 - / - 17:33:48

Run 06:15:36 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:50 09:43:27 213 155 21 11.57 / 05:11 17:35:38
Run 2.6km 00:15:07 09:58:34 252 187 24 9.19 / 06:31 17:50:45
Run 8km 00:40:14 10:38:49 268 199 31 8.39 / 07:09 18:31:00
Run 9.2km 00:08:58 10:47:48 262 194 28 8.33 / 07:11 18:39:59
Run 14.2km 00:39:59 11:27:47 255 186 30 8.02 / 07:28 19:19:58
Run 16.4km 00:17:28 11:45:16 254 185 30 - / - 19:37:27
Run 18.9km 00:22:12 12:07:28 262 189 30 7.77 / 07:43 19:59:40
Run 24.3km 00:51:49 12:59:18 299 219 33 7.37 / 08:08 20:51:29
Run 25.4km 00:12:28 13:11:46 302 222 33 7.25 / 08:16 21:03:57
Run 30.5km 00:52:03 14:03:49 318 234 36 6.97 / 08:35 21:56:00
Run 32.7km 00:21:43 14:25:32 327 241 37 6.91 / 08:40 22:17:43
Run 35.3km 00:29:41 14:55:14 344 255 38 6.75 / 08:53 22:47:25
Run 40.7km 00:52:38 15:47:53 349 259 38 6.66 / 08:59 23:40:04
Run 00:09:20 15:57:14 344 254 38 6.7 / 08:56 23:49:25