12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

NGUYEN HUY (#657)
Finished
GUN TIME:  16:02:32
Place
365  OF 459
Male
281  OF 362
45-49
43  OF 62

Swim 01:33:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:56 00:45:56 303 234 37 2.48 / 24:10 08:34:41
Swim 3.8k 00:47:57 01:33:53 293 224 35 2.42 / 24:42 09:22:38

T1 00:10:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:14 01:44:08 362 277 45 - / - 09:32:53

Cycle 07:41:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:06 01:46:15 142 111 13 22.72 / 02:38 09:35:00
Bike 13.3k 00:29:09 02:15:24 268 222 35 25.51 / 02:21 10:04:09
Bike 34.8k 00:47:29 03:02:54 293 242 37 26.5 / 02:15 10:51:39
Bike 73k 01:32:31 04:35:26 322 263 43 25.56 / 02:20 12:24:11
Bike 84.8k 00:29:21 05:04:47 327 266 44 25.35 / 02:21 12:53:32
Bike 100k 00:39:05 05:43:52 348 282 47 25.02 / 02:23 13:32:37
Bike 111k 00:33:58 06:17:51 327 264 45 24.33 / 02:27 14:06:36
Bike 134k 00:54:18 07:12:10 333 269 45 24.5 / 02:26 15:00:55
Bike 180k 00:00:00 09:25:22 362 291 48 23.41 / 02:33 17:14:07

T2 00:15:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:42 09:41:05 426 331 57 - / - 17:29:50

Run 06:21:26 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:02:16 09:43:22 343 264 41 11.57 / 05:11 17:32:07
Run 2.6km 00:17:23 10:00:46 362 276 46 7.93 / 07:33 17:49:31
Run 8km 00:40:13 10:40:59 298 223 35 8.01 / 07:29 18:29:44
Run 9.2km 00:09:12 10:50:11 290 216 33 7.98 / 07:30 18:38:56
Run 14.2km 00:41:33 11:31:44 282 207 32 7.69 / 07:47 19:20:29
Run 16.4km 00:18:58 11:50:43 291 212 32 - / - 19:39:28
Run 18.9km 00:22:02 12:12:46 294 214 32 7.47 / 08:01 20:01:31
Run 24.3km 00:49:02 13:01:48 309 228 35 7.26 / 08:15 20:50:33
Run 25.4km 00:11:21 13:13:09 310 229 36 7.18 / 08:20 21:01:54
Run 30.5km 00:51:26 14:04:36 323 239 38 6.94 / 08:38 21:53:21
Run 32.7km 00:23:43 14:28:20 332 245 38 6.83 / 08:47 22:17:05
Run 35.3km 00:27:24 14:55:44 345 256 39 6.73 / 08:54 22:44:29
Run 40.7km 00:57:18 15:53:02 362 272 42 6.56 / 09:08 23:41:47
Run 00:09:29 16:02:32 360 270 42 6.6 / 09:04 23:51:17