IRONMAN Malaysia (2024)
NGUYEN HUY (#657)
Finished
GUN TIME:
16:02:32
Place
365
OF
459
Male
281
OF
362
45-49
43
OF
62
Swim 01:33:53 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:56 | 00:45:56 | 303 | 234 | 37 | 2.48 / 24:10 | 08:34:41 |
Swim 3.8k | 00:47:57 | 01:33:53 | 293 | 224 | 35 | 2.42 / 24:42 | 09:22:38 |
T1 00:10:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:14 | 01:44:08 | 362 | 277 | 45 | - / - | 09:32:53 |
Cycle 07:41:14 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:06 | 01:46:15 | 142 | 111 | 13 | 22.72 / 02:38 | 09:35:00 |
Bike 13.3k | 00:29:09 | 02:15:24 | 268 | 222 | 35 | 25.51 / 02:21 | 10:04:09 |
Bike 34.8k | 00:47:29 | 03:02:54 | 293 | 242 | 37 | 26.5 / 02:15 | 10:51:39 |
Bike 73k | 01:32:31 | 04:35:26 | 322 | 263 | 43 | 25.56 / 02:20 | 12:24:11 |
Bike 84.8k | 00:29:21 | 05:04:47 | 327 | 266 | 44 | 25.35 / 02:21 | 12:53:32 |
Bike 100k | 00:39:05 | 05:43:52 | 348 | 282 | 47 | 25.02 / 02:23 | 13:32:37 |
Bike 111k | 00:33:58 | 06:17:51 | 327 | 264 | 45 | 24.33 / 02:27 | 14:06:36 |
Bike 134k | 00:54:18 | 07:12:10 | 333 | 269 | 45 | 24.5 / 02:26 | 15:00:55 |
Bike 180k | 00:00:00 | 09:25:22 | 362 | 291 | 48 | 23.41 / 02:33 | 17:14:07 |
T2 00:15:42 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:42 | 09:41:05 | 426 | 331 | 57 | - / - | 17:29:50 |
Run 06:21:26 42.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:16 | 09:43:22 | 343 | 264 | 41 | 11.57 / 05:11 | 17:32:07 |
Run 2.6km | 00:17:23 | 10:00:46 | 362 | 276 | 46 | 7.93 / 07:33 | 17:49:31 |
Run 8km | 00:40:13 | 10:40:59 | 298 | 223 | 35 | 8.01 / 07:29 | 18:29:44 |
Run 9.2km | 00:09:12 | 10:50:11 | 290 | 216 | 33 | 7.98 / 07:30 | 18:38:56 |
Run 14.2km | 00:41:33 | 11:31:44 | 282 | 207 | 32 | 7.69 / 07:47 | 19:20:29 |
Run 16.4km | 00:18:58 | 11:50:43 | 291 | 212 | 32 | - / - | 19:39:28 |
Run 18.9km | 00:22:02 | 12:12:46 | 294 | 214 | 32 | 7.47 / 08:01 | 20:01:31 |
Run 24.3km | 00:49:02 | 13:01:48 | 309 | 228 | 35 | 7.26 / 08:15 | 20:50:33 |
Run 25.4km | 00:11:21 | 13:13:09 | 310 | 229 | 36 | 7.18 / 08:20 | 21:01:54 |
Run 30.5km | 00:51:26 | 14:04:36 | 323 | 239 | 38 | 6.94 / 08:38 | 21:53:21 |
Run 32.7km | 00:23:43 | 14:28:20 | 332 | 245 | 38 | 6.83 / 08:47 | 22:17:05 |
Run 35.3km | 00:27:24 | 14:55:44 | 345 | 256 | 39 | 6.73 / 08:54 | 22:44:29 |
Run 40.7km | 00:57:18 | 15:53:02 | 362 | 272 | 42 | 6.56 / 09:08 | 23:41:47 |
Run | 00:09:29 | 16:02:32 | 360 | 270 | 42 | 6.6 / 09:04 | 23:51:17 |
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