IRONMAN Malaysia (2024)
KANG SU MI (#658)
Finished
GUN TIME:
15:41:29
Place
335
OF
459
Female
80
OF
97
55-59
6
OF
8
Swim 01:41:21 3.8km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:14 | 00:48:14 | 349 | 78 | 6 | 2.36 / 25:23 | 08:39:10 |
Swim 3.8k | 00:53:07 | 01:41:21 | 364 | 84 | 7 | 2.24 / 26:40 | 09:32:17 |
T1 00:08:45 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:45 | 01:50:07 | 275 | 75 | 6 | - / - | 09:41:03 |
Cycle 07:43:27 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:16 | 01:52:24 | 251 | 52 | 2 | 21.03 / 02:51 | 09:43:20 |
Bike 13.3k | 00:30:52 | 02:23:17 | 359 | 67 | 4 | 24.06 / 02:29 | 10:14:13 |
Bike 34.8k | 00:48:38 | 03:11:55 | 351 | 67 | 5 | 25.52 / 02:21 | 11:02:51 |
Bike 73k | 01:35:20 | 04:47:15 | 360 | 69 | 5 | 24.72 / 02:25 | 12:38:11 |
Bike 84.8k | 00:28:34 | 05:15:50 | 360 | 68 | 5 | 24.73 / 02:25 | 13:06:46 |
Bike 100k | 00:39:58 | 05:55:49 | 371 | 72 | 5 | 24.42 / 02:27 | 13:46:45 |
Bike 111k | 00:38:22 | 06:34:12 | 368 | 73 | 5 | 23.44 / 02:33 | 14:25:08 |
Bike 134k | 00:56:16 | 07:30:29 | 370 | 74 | 6 | 23.62 / 02:32 | 15:21:25 |
Bike 172k | 01:41:13 | 09:11:42 | 232 | 49 | 2 | 23.37 / 02:34 | 17:02:38 |
Bike 180k | 00:21:52 | 09:33:34 | 367 | 73 | 6 | 23.3 / 02:34 | 17:24:30 |
T2 00:05:46 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:46 | 09:39:21 | 140 | 50 | 4 | - / - | 17:30:17 |
Run 06:02:08 42.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:04:05 | 09:43:26 | 448 | 97 | 8 | 11.57 / 05:11 | 17:34:22 |
Run 2.6km | 00:17:21 | 10:00:48 | 417 | 92 | 7 | 7.27 / 08:14 | 17:51:44 |
Run 8km | 00:41:04 | 10:41:52 | 336 | 80 | 6 | 7.67 / 07:48 | 18:32:48 |
Run 9.2km | 00:09:37 | 10:51:30 | 327 | 80 | 6 | 7.65 / 07:50 | 18:42:26 |
Run 14.2km | 00:39:12 | 11:30:42 | 290 | 77 | 6 | 7.65 / 07:50 | 19:21:38 |
Run 16.4km | 00:18:08 | 11:48:51 | 289 | 79 | 6 | - / - | 19:39:47 |
Run 18.9km | 00:20:25 | 12:09:16 | 285 | 78 | 6 | 7.56 / 07:55 | 20:00:12 |
Run 24.3km | 00:46:53 | 12:56:10 | 296 | 80 | 6 | 7.4 / 08:05 | 20:47:06 |
Run 25.4km | 00:10:31 | 13:06:41 | 294 | 80 | 6 | 7.35 / 08:09 | 20:57:37 |
Run 30.5km | 00:49:15 | 13:55:57 | 300 | 81 | 6 | 7.13 / 08:24 | 21:46:53 |
Run 32.7km | 00:20:27 | 14:16:24 | 301 | 81 | 6 | 7.08 / 08:28 | 22:07:20 |
Run 35.3km | 00:21:28 | 14:37:53 | 294 | 80 | 6 | 7.09 / 08:27 | 22:28:49 |
Run 40.7km | 00:51:27 | 15:29:20 | 306 | 81 | 6 | 6.97 / 08:35 | 23:20:16 |
Run | 00:12:09 | 15:41:29 | 312 | 82 | 6 | 6.95 / 08:37 | 23:32:25 |
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