12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

RUDI VAN AELST (#659)
Finished
GUN TIME:  11:27:09
Place
55  OF 459
Male
39  OF 362
60-64
1  OF 11

Swim 01:12:20 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:35:01 00:35:01 58 40 1 3.25 / 18:25 08:21:39
Swim 3.8k 00:37:18 01:12:20 65 45 1 3.15 / 19:02 08:58:58

T1 00:03:44 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:44 01:16:04 47 31 1 - / - 09:02:42

Cycle 05:37:29 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 800mtrs 00:01:47 01:17:51 30 29 1 26.83 / 02:14 09:04:30
Bike 13.3k 00:24:32 01:42:24 62 49 2 30.3 / 01:58 09:29:02
Bike 34.8k 00:40:03 02:22:28 70 55 1 31.44 / 01:54 10:09:06
Bike 73k 01:09:25 03:31:54 54 41 1 32.24 / 01:51 11:18:32
Bike 84.8k 00:21:46 03:53:40 54 41 1 32.28 / 01:51 11:40:18
Bike 100k 00:26:48 04:20:29 50 39 1 32.53 / 01:50 12:07:07
Bike 111k 00:25:14 04:45:43 49 38 1 31.76 / 01:53 12:32:21
Bike 134k 00:39:44 05:25:28 49 38 1 32.23 / 01:51 13:12:06
Bike 172k 01:12:02 06:37:30 48 38 1 32.1 / 01:52 14:24:08
Bike 180k 00:16:03 06:53:33 48 38 1 32 / 01:52 14:40:11

T2 00:04:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:59 06:58:33 114 71 1 - / - 14:45:11

Run 04:28:36 42.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run100m 00:01:34 07:00:08 102 73 1 11.57 / 05:11 14:46:46
Run 2.6km 00:11:30 07:11:38 70 49 1 11.91 / 05:02 14:58:16
Run 8km 00:30:18 07:41:56 71 50 2 11.06 / 05:25 15:28:34
Run 9.2km 00:07:35 07:49:31 76 53 2 10.82 / 05:32 15:36:09
Run 14.2km 00:30:40 08:20:11 76 52 2 10.43 / 05:44 16:06:49
Run 16.4km 00:13:09 08:33:21 76 52 2 - / - 16:19:59
Run 18.9km 00:16:36 08:49:57 84 55 2 10.17 / 05:53 16:36:35
Run 24.3km 00:36:15 09:26:13 88 58 2 9.87 / 06:04 17:12:51
Run 25.4km 00:08:15 09:34:28 89 59 2 9.77 / 06:08 17:21:06
Run 30.5km 00:34:48 10:09:17 88 58 2 9.59 / 06:15 17:55:55
Run 32.7km 00:14:15 10:23:33 88 58 2 9.57 / 06:16 18:10:11
Run 35.3km 00:16:23 10:39:57 85 55 2 9.56 / 06:16 18:26:35
Run 40.7km 00:39:10 11:19:08 94 62 2 9.37 / 06:24 19:05:46
Run 00:08:01 11:27:09 94 62 2 9.38 / 06:23 19:13:47