12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KONSTANTIN MAMONOV (#663)
Finished
GUN TIME:  14:45:49
Place
270  OF 459
Male
205  OF 362
35-39
41  OF 67

Swim 01:25:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:56 00:41:56 211 160 28 2.71 / 22:04 08:36:19
Swim 3.8k 00:43:36 01:25:32 207 157 27 2.66 / 22:30 09:19:55

T1 00:13:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:08 01:38:41 431 334 63 - / - 09:33:04

Cycle 07:23:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:23 01:41:05 318 253 48 20.01 / 02:59 09:35:28
Bike 13.3k 00:28:22 02:09:28 240 198 41 25.92 / 02:18 10:03:51
Bike 34.8k 00:45:57 02:55:25 249 209 43 27.2 / 02:12 10:49:49
Bike 73k 01:25:22 04:20:48 228 188 36 27.01 / 02:13 12:15:11
Bike 84.8k 00:27:19 04:48:08 240 198 37 26.85 / 02:14 12:42:31
Bike 100k 00:36:07 05:24:15 264 218 45 26.6 / 02:15 13:18:38
Bike 111k 00:37:47 06:02:02 270 223 44 25.28 / 02:22 13:56:26
Bike 134k 00:58:58 07:01:01 309 250 48 24.94 / 02:24 14:55:24
Bike 180k 00:00:00 09:02:29 318 255 50 24.33 / 02:27 16:56:52

T2 00:07:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:49 09:10:18 225 157 32 - / - 17:04:41

Run 05:35:30 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:49 09:12:08 210 153 28 11.57 / 05:11 17:06:31
Run 2.6km 00:13:52 09:26:01 190 139 26 9.93 / 06:02 17:20:24
Run 8km 00:38:37 10:04:38 218 157 29 8.83 / 06:47 17:59:01
Run 9.2km 00:10:04 10:14:42 233 169 31 8.57 / 07:00 18:09:05
Run 14.2km 00:40:55 10:55:37 248 179 33 8.08 / 07:25 18:50:01
Run 16.4km 00:17:18 11:12:56 248 179 33 - / - 19:07:19
Run 18.9km 00:21:19 11:34:16 250 180 33 7.87 / 07:37 19:28:39
Run 24.3km 00:46:02 12:20:18 266 192 35 7.67 / 07:49 20:14:42
Run 25.4km 00:10:21 12:30:40 265 192 36 7.6 / 07:53 20:25:04
Run 30.5km 00:42:01 13:12:42 252 183 34 7.54 / 07:56 21:07:05
Run 32.7km 00:19:16 13:31:59 255 185 35 7.49 / 08:00 21:26:22
Run 35.3km 00:19:54 13:51:53 243 175 33 7.52 / 07:58 21:46:16
Run 40.7km 00:44:49 14:36:42 241 175 33 7.48 / 08:01 22:31:06
Run 00:09:06 14:45:49 242 176 33 7.51 / 07:59 22:40:12