12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MUHD HAFIZ BIN MD YUSUP (#666)
Finished
GUN TIME:  10:48:46
Place
42  OF 459
Male
30  OF 362
35-39
4  OF 67

Swim 01:17:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 106 73 13 3.03 / 19:45 08:24:57
Swim 3.8k 00:39:37 01:17:10 110 78 14 2.95 / 20:18 09:04:34

T1 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:55 01:22:05 81 48 7 - / - 09:09:29

Cycle 05:27:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:44 01:23:49 23 22 1 27.68 / 02:10 09:11:13
Bike 13.3k 00:22:15 01:46:05 25 24 2 33.25 / 01:48 09:33:29
Bike 34.8k 00:36:07 02:22:12 26 23 2 34.73 / 01:43 10:09:36
Bike 73k 01:08:04 03:30:17 35 28 3 34.16 / 01:45 11:17:41
Bike 84.8k 00:21:02 03:51:19 36 28 3 34.09 / 01:45 11:38:43
Bike 100k 00:26:33 04:17:53 37 29 3 34.13 / 01:45 12:05:17
Bike 111k 00:24:37 04:42:31 36 29 3 33.22 / 01:48 12:29:55
Bike 134k 00:38:56 05:21:28 38 30 4 33.58 / 01:47 13:08:52
Bike 172k 01:12:01 06:33:29 41 32 4 33.14 / 01:48 14:20:53
Bike 180k 00:16:04 06:49:33 41 32 4 32.98 / 01:49 14:36:57

T2 00:02:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 06:52:13 29 17 1 - / - 14:39:37

Run 03:56:32 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:22 06:53:36 43 29 4 11.57 / 05:11 14:41:00
Run 2.6km 00:10:55 07:04:32 47 35 4 12.67 / 04:44 14:51:56
Run 8km 00:28:27 07:33:00 45 32 5 11.77 / 05:05 15:20:24
Run 9.2km 00:07:04 07:40:04 45 32 5 11.53 / 05:12 15:27:28
Run 14.2km 00:27:47 08:07:51 43 32 5 11.26 / 05:19 15:55:15
Run 16.4km 00:11:59 08:19:51 43 31 4 - / - 16:07:15
Run 18.9km 00:13:45 08:33:36 40 29 4 11.18 / 05:21 16:21:00
Run 24.3km 00:30:39 09:04:16 40 27 4 11.04 / 05:26 16:51:40
Run 25.4km 00:07:23 09:11:40 41 28 4 10.92 / 05:29 16:59:04
Run 30.5km 00:30:33 09:42:13 43 30 5 10.76 / 05:34 17:29:37
Run 32.7km 00:12:58 09:55:11 43 30 5 10.72 / 05:35 17:42:35
Run 35.3km 00:14:26 10:09:37 42 29 5 10.72 / 05:35 17:57:01
Run 40.7km 00:31:54 10:41:32 44 30 5 10.64 / 05:38 18:28:56
Run 00:07:13 10:48:46 45 31 5 10.65 / 05:37 18:36:10