12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

HASHEM ALHARBI (#673)
Finished
GUN TIME:  13:23:06
Place
156  OF 459
Male
117  OF 362
50-54
19  OF 51

Swim 01:41:38 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:48 00:49:48 381 295 40 2.28 / 26:12 08:38:17
Swim 3.8k 00:51:50 01:41:38 367 283 38 2.24 / 26:44 09:30:08

T1 00:09:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:03 01:50:42 295 217 26 - / - 09:39:11

Cycle 06:00:11 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:58 01:52:40 79 62 8 24.34 / 02:27 09:41:09
Bike 13.3k 00:24:44 02:17:25 71 57 3 29.86 / 02:00 10:05:54
Bike 34.8k 00:39:22 02:56:47 66 51 3 31.59 / 01:53 10:45:16
Bike 73k 01:13:58 04:10:46 68 52 3 31.27 / 01:55 11:59:15
Bike 84.8k 00:21:55 04:32:41 66 51 3 31.4 / 01:54 12:21:10
Bike 100k 00:28:35 05:01:17 66 50 3 31.48 / 01:54 12:49:46
Bike 111k 00:29:35 05:30:52 68 51 3 30.24 / 01:59 13:19:21
Bike 134k 00:41:55 06:12:47 63 48 3 30.67 / 01:57 14:01:17
Bike 172k 01:20:38 07:33:26 69 53 4 30.11 / 01:59 15:21:55
Bike 180k 00:17:27 07:50:53 69 53 4 29.98 / 02:00 15:39:23

T2 00:09:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:55 08:00:49 321 239 35 - / - 15:49:19

Run 05:22:17 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:48 08:02:38 205 151 24 11.57 / 05:11 15:51:07
Run 2.6km 00:12:00 08:14:38 103 75 10 11.29 / 05:18 16:03:08
Run 8km 00:30:19 08:44:58 81 57 4 10.87 / 05:31 16:33:27
Run 9.2km 00:07:12 08:52:11 80 56 4 10.74 / 05:34 16:40:40
Run 14.2km 00:32:58 09:25:09 94 63 6 10.1 / 05:56 17:13:39
Run 16.4km 00:15:08 09:40:18 98 67 7 - / - 17:28:48
Run 18.9km 00:19:03 09:59:22 108 76 10 9.56 / 06:16 17:47:51
Run 24.3km 00:41:25 10:40:47 137 98 16 9.11 / 06:34 18:29:16
Run 25.4km 00:10:14 10:51:01 140 101 17 8.95 / 06:42 18:39:31
Run 30.5km 00:46:36 11:37:38 161 114 19 8.44 / 07:06 19:26:07
Run 32.7km 00:24:15 12:01:54 184 131 21 8.13 / 07:22 19:50:23
Run 35.3km 00:22:29 12:24:23 186 132 21 8.03 / 07:27 20:12:52
Run 40.7km 00:50:21 13:14:45 210 151 25 7.77 / 07:42 21:03:14
Run 00:08:21 13:23:06 211 152 25 7.81 / 07:40 21:11:36