12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MATT LEWIS (#7)
Finished
GUN TIME:  10:19:30
Place
33  OF 459
Male
25  OF 362
Pro
22  OF 22

Swim 00:53:09 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:26:08 00:26:08 14 13 13 4.35 / 13:45 08:06:07
Swim 3.8k 00:27:00 00:53:09 15 14 14 4.28 / 13:59 08:33:07

T1 00:02:18 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:18 00:55:27 8 6 5 - / - 08:35:26

Cycle 05:15:00 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 800mtrs 00:01:36 00:57:04 13 13 13 29.75 / 02:00 08:37:02
Bike 13.3k 00:20:43 01:17:48 15 15 15 35.72 / 01:40 08:57:46
Bike 34.8k 00:31:34 01:49:23 12 12 12 38.72 / 01:32 09:29:21
Bike 73k 01:05:45 02:55:08 20 19 19 36.6 / 01:38 10:35:06
Bike 84.8k 00:21:02 03:16:10 21 20 20 36.16 / 01:39 10:56:08
Bike 100k 00:25:35 03:41:46 25 22 22 36.07 / 01:39 11:21:44
Bike 111k 00:24:42 04:06:29 27 24 22 34.86 / 01:43 11:46:27
Bike 134k 00:37:29 04:43:58 28 24 22 35.18 / 01:42 12:23:56
Bike 172k 01:11:14 05:55:13 32 26 22 34.42 / 01:44 13:35:11
Bike 180k 00:15:15 06:10:28 31 25 22 34.28 / 01:45 13:50:26

T2 00:02:20 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:20 06:12:48 16 12 11 - / - 13:52:46

Run 04:06:41 42.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run100m 00:01:33 06:14:22 87 61 21 11.57 / 05:11 13:54:20
Run 2.6km 00:09:48 06:24:10 33 24 22 13.72 / 04:22 14:04:08
Run 8km 00:27:26 06:51:37 35 24 22 12.36 / 04:51 14:31:35
Run 9.2km 00:06:34 06:58:11 35 25 22 12.16 / 04:55 14:38:09
Run 14.2km 00:28:47 07:26:59 37 26 22 11.48 / 05:13 15:06:57
Run 16.4km 00:12:10 07:39:10 36 26 22 - / - 15:19:08
Run 18.9km 00:15:39 07:54:50 43 31 22 11.11 / 05:23 15:34:48
Run 24.3km 00:32:43 08:27:33 49 34 22 10.82 / 05:32 16:07:31
Run 25.4km 00:07:37 08:35:10 48 33 22 10.7 / 05:36 16:15:08
Run 30.5km 00:34:59 09:10:09 59 38 22 10.31 / 05:48 16:50:07
Run 32.7km 00:13:34 09:23:44 61 40 22 10.27 / 05:50 17:03:42
Run 35.3km 00:16:10 09:39:55 59 38 21 10.22 / 05:52 17:19:53
Run 40.7km 00:32:39 10:12:34 60 38 22 10.18 / 05:53 17:52:32
Run 00:06:56 10:19:30 61 39 22 10.21 / 05:52 17:59:28