IRONMAN New Zealand (2021)
Sophie LYSAGHT (#238)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
11:54:57
Place
216
OF
514
Female
35
OF
128
30-34
5
OF
12
Swim 01:13:33 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:13:33 | 01:13:33 | 01:13:33 | 282 | 61 | 8 | 3.09 / 19:21 |
T1 00:08:04 0.90km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 00:08:04 | 01:21:38 | 255 | 54 | 8 | 6.69 / 08:58 |
Cycle 06:18:45 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7km | 00:39:42 | 00:39:42 | 02:01:21 | 357 | 60 | 8 | 34.3 / 01:44 |
Bike 47km | 01:00:36 | 01:40:19 | 03:01:59 | 341 | 55 | 7 | 28.1 / 02:08 |
Bike 90km | 01:26:23 | 03:06:43 | 04:28:23 | 350 | 56 | 7 | 28.91 / 02:04 |
Bike 136km | 01:47:56 | 04:54:40 | 06:16:20 | 311 | 46 | 7 | 27.69 / 02:10 |
Bike 180km | 01:24:03 | 06:18:45 | 07:40:24 | 297 | 43 | 7 | 28.51 / 02:06 |
T2 00:03:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 00:03:52 | 07:44:18 | 166 | 31 | 4 | - / - |
Run 04:10:36 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:02:24 | 00:02:24 | 07:46:44 | 300 | 55 | 7 | - / - |
Run 5.6km | 00:29:35 | 00:32:01 | 08:16:20 | 243 | 41 | 6 | 10.49 / 05:43 |
Run 10.7k | 00:29:19 | 01:01:21 | 08:45:40 | 209 | 33 | 5 | 10.46 / 05:44 |
Run 15.9km | 00:32:01 | 01:33:23 | 09:17:43 | 213 | 35 | 5 | 10.21 / 05:52 |
Run 21km | 00:30:52 | 02:04:16 | 09:48:36 | 199 | 34 | 5 | 10.13 / 05:55 |
Run 26.3km | 00:32:08 | 02:36:26 | 10:20:46 | 187 | 32 | 5 | 10.08 / 05:56 |
Run 31.5k | 00:32:35 | 03:09:03 | 10:53:22 | 179 | 30 | 4 | 9.99 / 06:00 |
Run 36.7km | 00:29:45 | 03:38:49 | 11:23:09 | 160 | 28 | 3 | 10.06 / 05:57 |
Run 42.2km | 00:01:03 | 04:10:36 | 11:54:56 | 153 | 28 | 3 | 10.1 / 05:56 |
Sophie LYSAGHT's Past IRONMAN New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN New Zealand (2021) | Solo | #238 | 216 | 5 | 35 | 11:54:57 |
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