10th December 2022 | Taupo, New Zealand

IRONMAN New Zealand (2022)

Marwane EL KAMRAOUI (#425)
Finished
GUN TIME:  11:53:05
Place
161  OF 408
Male
146  OF 316
40-44
28  OF 52

Swim 1:52:50 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:52:50 1:52:50 402 312 52 2.07 / 28:56 08:52:52

T1 0:09:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:09:46 2:02:37 397 310 52 - / - 09:02:39

Cycle 5:51:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:51:29 2:54:07 183 169 29 29.12 / 02:03 09:54:09
Bike 48k 0:48:56 3:43:03 162 150 26 28.67 / 02:05 10:43:05
Bike 90k 0:28:09 4:55:17 137 125 24 31.27 / 01:55 11:55:19
Bike 139k 0:52:13 6:37:29 137 125 24 30.34 / 01:58 13:37:31
Cycle 0:38:47 7:54:22 130 119 23 30.7 / 01:57 14:54:24

T2 0:10:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:10:32 8:04:55 326 254 42 - / - 15:04:57

Run 3:48:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:06:01 8:10:56 145 132 27 11.96 / 05:00 15:10:58
Run 6.2km 0:27:19 8:38:16 137 124 27 11.15 / 05:22 15:38:18
Run 11.2k 0:23:33 9:01:49 65 58 14 11.8 / 05:04 16:01:51
Run 16.3km 0:24:38 9:26:27 50 47 12 11.99 / 05:00 16:26:29
Run 21.2km 0:25:39 9:52:07 - - - 11.8 / 05:04 16:52:09
Run 26.2km 0:27:59 10:20:06 49 45 10 11.62 / 05:09 17:20:08
Run 31.3k 0:27:23 10:47:30 48 44 11 11.55 / 05:11 17:47:32
Run 36.3km 0:31:57 11:19:27 - - - 11.19 / 05:21 18:19:29
Run 42km 0:32:02 11:51:29 - - - 11.12 / 05:23 18:51:31
Run 0:01:35 11:53:05 - - - 11.09 / 05:24 18:53:07

Marwane EL KAMRAOUI's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2021) | Solo #465 211 30 179 11:51:39
IRONMAN New Zealand (2022) | Solo #425 161 28 146 11:53:05
IRONMAN New Zealand (2023) | Solo #525 178 25 152 11:30:03