10th December 2022 | Taupo, New Zealand
EN

IRONMAN New Zealand (2022)

John MACNAMARA (#534)
Finished
GUN TIME:  10:18:47
Place
41  OF 408
Male
37  OF 316
45-49
3  OF 51

Swim 1:12:31 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:12:31 1:12:31 194 158 21 3.22 / 18:35 08:12:33

T1 0:07:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:07:49 1:20:21 162 138 21 - / - 08:20:23

Cycle 5:14:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:45:28 2:05:49 50 49 5 32.98 / 01:49 09:05:51
Bike 48k 0:42:43 2:48:33 37 37 2 32.65 / 01:50 09:48:35
Bike 90k 0:31:51 3:53:42 29 29 2 35.21 / 01:42 10:53:44
Bike 139k 0:43:54 5:27:54 35 34 2 33.69 / 01:46 12:27:56
Cycle 0:34:16 6:35:02 27 27 2 34.31 / 01:44 13:35:04

T2 0:03:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:03:57 6:39:00 30 26 3 - / - 13:39:02

Run 3:39:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:15 6:44:15 33 31 1 13.7 / 04:22 13:44:17
Run 6.2km 0:23:23 7:07:39 28 26 1 12.98 / 04:37 14:07:41
Run 11.2k 0:23:51 7:31:30 17 15 1 12.79 / 04:41 14:31:32
Run 16.3km 0:24:55 7:56:25 22 20 1 12.63 / 04:44 14:56:27
Run 21.2km 0:26:05 8:22:30 28 26 1 12.23 / 04:54 15:22:32
Run 26.2km 0:27:19 8:49:50 32 30 2 12.01 / 04:59 15:49:52
Run 31.3k 0:28:47 9:18:37 37 35 2 11.76 / 05:05 16:18:39
Run 36.3km 0:28:04 9:46:42 37 34 2 11.6 / 05:10 16:46:44
Run 42km 0:30:24 10:17:06 49 45 2 11.55 / 05:11 17:17:08
Run 0:01:40 10:18:47 48 44 2 11.52 / 05:12 17:18:49

John MACNAMARA's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2022) | Solo #534 41 3 37 10:18:47