10th December 2022 | Taupo, New Zealand

IRONMAN New Zealand (2022)

Amy KOOT (#566)
Finished
GUN TIME:  12:33:01
Place
218  OF 408
Female
32  OF 92
45-49
4  OF 11

Swim 1:19:58 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:19:58 1:19:58 276 59 7 2.92 / 20:30 08:20:00

T1 0:09:41 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:09:41 1:29:39 255 50 5 - / - 08:29:41

Cycle 6:17:22 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:53:24 2:23:03 228 20 2 28.08 / 02:08 09:23:05
Bike 48k 0:52:05 3:15:08 226 21 3 27.3 / 02:11 10:15:10
Bike 90k 0:40:03 4:34:03 216 21 3 29.28 / 02:02 11:34:05
Bike 139k 0:57:41 6:24:58 218 22 3 28.24 / 02:07 13:25:00
Cycle 0:41:25 7:47:02 214 22 3 28.61 / 02:05 14:47:04

T2 0:07:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:07:33 7:54:36 214 39 4 - / - 14:54:38

Run 4:38:25 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:06:40 8:01:16 270 42 4 10.77 / 05:34 15:01:18
Run 6.2km 0:32:13 8:33:30 292 46 4 9.56 / 06:16 15:33:32
Run 11.2k 0:36:07 9:09:38 307 54 5 8.95 / 06:41 16:09:40
Run 16.3km 0:34:06 9:43:44 303 51 5 8.96 / 06:41 16:43:46
Run 21.2km 0:33:35 10:17:20 278 47 4 8.86 / 06:45 17:17:22
Run 26.2km 0:33:07 10:50:27 259 40 3 8.93 / 06:42 17:50:29
Run 31.3k 0:34:51 11:25:18 238 36 3 8.91 / 06:43 18:25:20
Run 36.3km 0:32:47 11:58:06 226 34 3 8.94 / 06:42 18:58:08
Run 42km 0:33:02 12:31:09 212 31 3 9.11 / 06:35 19:31:11
Run 0:01:51 12:33:01 214 32 3 9.09 / 06:35 19:33:03

Amy KOOT's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2022) | Solo #566 218 4 32 12:33:01