10th December 2022 | Taupo, New Zealand
EN

IRONMAN New Zealand (2022)

Liz MONRAD (#640)
DNF
GUN TIME:  17:21:47
Place
 OF 408
Female
 OF 92
50-54
 OF 15

Swim 1:17:31 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1:17:31 1:17:31 256 54 8 3.01 / 19:52 08:17:33

T1 0:13:36 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 0:13:36 1:31:08 275 55 9 - / - 08:31:10

Cycle 8:11:20 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 1:07:00 2:38:08 398 84 15 22.38 / 02:40 09:38:10
Bike 48k 1:13:39 3:51:47 407 90 15 20.47 / 02:55 10:51:49
Bike 90k 0:55:03 5:30:30 406 90 15 22.55 / 02:39 12:30:32
Bike 139k 1:16:21 7:56:32 407 91 15 21.63 / 02:46 14:56:34
Cycle 0:56:58 9:42:29 405 89 15 21.98 / 02:43 16:42:31

T2 0:10:33 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 0:10:33 9:53:02 327 73 14 - / - 16:53:04

Run 7:28:45 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 0:10:48 10:03:50 409 93 16 6.66 / 09:00 17:03:52
Run 6.2km 0:47:41 10:51:32 408 92 16 6.35 / 09:26 17:51:34
Run 11.2k 0:56:28 11:48:01 411 93 16 5.84 / 10:15 18:48:03
Run 16.3km 0:54:30 12:42:31 411 93 16 5.77 / 10:23 19:42:33
Run 21.2km 0:55:08 13:37:40 - - - 5.63 / 10:38 20:37:42
Run 26.2km 0:59:18 14:36:58 - - - 5.53 / 10:50 21:37:00
Run 31.3k 0:50:04 15:27:03 411 93 16 5.62 / 10:40 22:27:05
Run 36.3km 0:54:06 16:21:10 410 93 16 5.61 / 10:41 23:21:12
Run 42km 0:57:41 17:18:51 - - - 5.65 / 10:36 00:18:53
Run 0:02:55 17:21:47 - - - 5.64 / 10:38 00:21:49

Liz MONRAD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2019) | Individuals #1390 1165 37 284 15:26:32