4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Leah WOUDBERG (#1030)
Finished
TIME:  14:28:38
Place
504  OF 703
Female
109  OF 167
30-34
17  OF 24

Swim 1:20:36 3.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1:20:36 1:20:36 467 97 16 2.9 / 20:40 09:20:34

T1 0:11:10 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:11:10 1:31:47 489 107 17 - / - 09:31:45

Cycle 7:11:25 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 25km 0:52:00 2:23:48 616 122 16 28.83 / 02:04 10:23:46
Bike 48k 0:52:14 3:16:02 602 121 17 27.62 / 02:10 11:16:00
Bike 70km 0:51:57 4:07:59 588 117 16 26.88 / 02:13 12:07:57
Bike 90k 0:54:35 5:02:35 576 115 15 25.61 / 02:20 13:02:33
Bike 115km 0:52:53 5:55:28 560 114 15 26.16 / 02:17 13:55:26
Bike 139k 0:53:17 6:48:46 554 113 15 26.31 / 02:16 14:48:44
Bike 161km 0:55:15 7:44:01 549 113 15 25.95 / 02:18 15:43:59
Cycle 0:59:11 8:43:12 540 111 16 25.03 / 02:23 16:43:10

T2 0:07:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:07:58 8:51:11 511 119 20 - / - 16:51:09

Run 5:37:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 0:07:38 8:58:49 537 116 19 9.42 / 06:21 16:58:47
Run 6.2km 0:35:47 9:34:36 506 110 17 8.56 / 07:00 17:34:34
Run 11.2k 0:39:32 10:14:08 505 109 17 8.1 / 07:24 18:14:06
Run 16.3km 0:37:41 10:51:50 482 104 17 8.1 / 07:24 18:51:48
Run 21.2km 0:42:12 11:34:03 482 105 17 7.81 / 07:40 19:34:01
Run 26.2km 0:43:29 12:17:32 486 111 17 7.61 / 07:52 20:17:30
Run 31.3k 0:42:13 12:59:45 475 107 17 7.55 / 07:56 20:59:43
Run 36.3km 0:43:46 13:43:32 473 106 17 7.44 / 08:03 21:43:30
Run 42km 0:42:58 14:26:31 471 107 18 7.51 / 07:59 22:26:29
Run 0:02:07 14:28:38 472 107 17 7.5 / 07:59 22:28:36