4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Lukasz Skrzypiec (#186)
Finished
TIME:  9:34:16
Place
25  OF 703
Male
21  OF 536
30-34
6  OF 59

Swim 0:59:33 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0:59:33 0:59:33 64 52 12 3.92 / 15:16 08:59:31

T1 0:04:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:04:17 1:03:51 46 38 8 - / - 09:03:49

Cycle 5:16:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:38:51 1:42:42 38 37 8 38.6 / 01:33 09:42:40
Bike 48k 0:43:39 2:26:21 115 105 14 34.9 / 01:43 10:26:19
Bike 70km 0:37:12 3:03:33 75 70 11 35.08 / 01:42 11:03:31
Bike 90k 0:38:06 3:41:39 71 66 10 34.21 / 01:45 11:41:37
Bike 115km 0:37:52 4:19:31 61 56 10 35.26 / 01:42 12:19:29
Bike 139k 0:39:41 4:59:13 58 53 10 35.43 / 01:41 12:59:11
Bike 161km 0:39:50 5:39:03 53 48 9 35.1 / 01:42 13:39:01
Cycle 0:40:53 6:19:57 51 46 9 34.16 / 01:45 14:19:55

T2 0:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:01:48 6:21:46 12 8 1 - / - 14:21:44

Run 3:12:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:05:22 6:27:08 83 68 11 13.4 / 04:28 14:27:06
Run 6.2km 0:22:46 6:49:54 41 35 6 13.21 / 04:32 14:49:52
Run 11.2k 0:23:03 7:12:58 28 23 4 13.12 / 04:34 15:12:56
Run 16.3km 0:22:52 7:35:51 26 22 4 13.2 / 04:32 15:35:49
Run 21.2km 0:23:38 7:59:29 24 20 3 13.01 / 04:36 15:59:27
Run 26.2km 0:22:59 8:22:28 22 18 3 13.02 / 04:36 16:22:26
Run 31.3k 0:23:34 8:46:02 18 15 2 13.01 / 04:36 16:46:00
Run 36.3km 0:23:15 9:09:17 16 13 1 13 / 04:36 17:09:15
Run 42km 0:23:38 9:32:56 15 13 1 13.18 / 04:33 17:32:54
Run 0:01:19 9:34:16 14 13 1 13.15 / 04:33 17:34:14