4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Oliver LAWS (#195)
Finished
TIME:  9:32:34
Place
24  OF 703
Male
20  OF 536
25-29
1  OF 41

Swim 1:06:44 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:06:44 1:06:44 191 158 22 3.5 / 17:06 09:06:42

T1 0:04:27 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:04:27 1:11:12 138 116 17 - / - 09:11:10

Cycle 5:05:13 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:37:44 1:48:56 15 15 1 39.74 / 01:30 09:48:54
Bike 48k 0:37:08 2:26:05 14 14 1 38.46 / 01:33 10:26:03
Bike 70km 0:36:23 3:02:28 18 18 1 37.74 / 01:35 11:02:26
Bike 90k 0:35:55 3:38:24 20 19 1 36.68 / 01:38 11:38:22
Bike 115km 0:36:30 4:14:55 18 17 1 37.55 / 01:35 12:14:53
Bike 139k 0:38:53 4:53:48 20 18 1 37.46 / 01:36 12:53:46
Bike 161km 0:40:37 5:34:25 23 20 1 36.69 / 01:38 13:34:23
Cycle 0:42:00 6:16:26 30 27 2 35.38 / 01:41 14:16:24

T2 0:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:02:25 6:18:52 44 31 8 - / - 14:18:50

Run 3:13:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:04:47 6:23:40 22 18 3 15.02 / 03:59 14:23:38
Run 6.2km 0:21:07 6:44:47 14 12 1 14.34 / 04:10 14:44:45
Run 11.2k 0:22:09 7:06:57 15 13 2 13.97 / 04:17 15:06:55
Run 16.3km 0:22:38 7:29:35 15 13 2 13.83 / 04:20 15:29:33
Run 21.2km 0:23:49 7:53:24 15 12 2 13.45 / 04:27 15:53:22
Run 26.2km 0:24:18 8:17:43 17 14 2 13.22 / 04:32 16:17:41
Run 31.3k 0:25:55 8:43:39 20 17 2 12.97 / 04:37 16:43:37
Run 36.3km 0:23:22 9:07:01 18 15 2 12.95 / 04:37 17:06:59
Run 42km 0:23:58 9:30:59 16 14 2 13.11 / 04:34 17:30:57
Run 0:01:34 9:32:34 16 14 2 13.07 / 04:35 17:32:32