4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Nicolas Morel (#200)
Finished
TIME:  9:43:30
Place
32  OF 703
Male
27  OF 536
25-29
3  OF 41

Swim 1:05:07 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:05:07 1:05:07 141 115 14 3.59 / 16:41 09:05:05

T1 0:05:28 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:05:28 1:10:35 125 104 14 - / - 09:10:33

Cycle 5:08:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:38:22 1:48:58 26 25 4 39.08 / 01:32 09:48:56
Bike 48k 0:37:45 2:26:44 24 24 3 37.82 / 01:35 10:26:42
Bike 70km 0:37:18 3:04:03 28 27 4 37.01 / 01:37 11:04:01
Bike 90k 0:36:49 3:40:52 31 28 3 35.93 / 01:40 11:40:50
Bike 115km 0:37:47 4:18:39 30 27 3 36.68 / 01:38 12:18:37
Bike 139k 0:38:39 4:57:19 31 28 3 36.78 / 01:37 12:57:17
Bike 161km 0:39:50 5:37:09 32 29 3 36.23 / 01:39 13:37:07
Cycle 0:42:07 6:19:16 36 32 3 34.98 / 01:42 14:19:14

T2 0:03:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:03:26 6:22:43 127 97 16 - / - 14:22:41

Run 3:20:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:05:11 6:27:55 53 46 7 13.85 / 04:19 14:27:53
Run 6.2km 0:23:33 6:51:28 48 42 6 12.94 / 04:38 14:51:26
Run 11.2k 0:23:38 7:15:06 37 32 4 12.82 / 04:40 15:15:04
Run 16.3km 0:23:15 7:38:22 32 27 3 12.92 / 04:38 15:38:20
Run 21.2km 0:23:43 8:02:05 29 24 3 12.8 / 04:41 16:02:03
Run 26.2km 0:24:04 8:26:09 26 22 3 12.73 / 04:42 16:26:07
Run 31.3k 0:25:06 8:51:16 26 22 3 12.64 / 04:44 16:51:14
Run 36.3km 0:25:10 9:16:26 26 21 3 12.53 / 04:47 17:16:24
Run 42km 0:25:28 9:41:55 26 21 3 12.65 / 04:44 17:41:53
Run 0:01:35 9:43:30 26 21 3 12.6 / 04:45 17:43:28