4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Matthew Sandford (#201)
Finished
TIME:  10:51:04
Place
103  OF 703
Male
86  OF 536
30-34
16  OF 59

Swim 1:04:53 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:04:53 1:04:53 130 108 20 3.6 / 16:38 09:04:51

T1 0:05:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:05:15 1:10:08 119 98 19 - / - 09:10:06

Cycle 5:47:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:42:38 1:52:47 187 174 21 35.17 / 01:42 09:52:45
Bike 48k 0:42:03 2:34:51 177 163 22 34 / 01:45 10:34:49
Bike 70km 0:42:50 3:17:41 202 182 23 32.92 / 01:49 11:17:39
Bike 90k 0:41:25 3:59:06 189 172 23 31.95 / 01:52 11:59:04
Bike 115km 0:42:46 4:41:53 184 166 24 32.58 / 01:50 12:41:51
Bike 139k 0:44:59 5:26:52 190 171 25 32.48 / 01:50 13:26:50
Bike 161km 0:44:22 6:11:14 184 165 25 32.08 / 01:52 14:11:12
Cycle 0:45:56 6:57:10 188 169 26 31.12 / 01:55 14:57:08

T2 0:03:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:03:03 7:00:13 87 68 12 - / - 15:00:11

Run 3:50:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:05:32 7:05:46 117 101 21 12.99 / 04:36 15:05:44
Run 6.2km 0:25:11 7:30:57 97 80 14 12.1 / 04:57 15:30:55
Run 11.2k 0:27:17 7:58:14 111 93 19 11.58 / 05:10 15:58:12
Run 16.3km 0:26:25 8:24:40 100 82 18 11.58 / 05:10 16:24:38
Run 21.2km 0:27:43 8:52:23 94 77 17 11.34 / 05:17 16:52:21
Run 26.2km 0:27:41 9:20:05 87 72 17 11.23 / 05:20 17:20:03
Run 31.3k 0:30:08 9:50:14 90 74 17 11.04 / 05:25 17:50:12
Run 36.3km 0:29:14 10:19:29 87 71 17 10.93 / 05:29 18:19:27
Run 42km 0:29:49 10:49:18 86 70 17 11 / 05:27 18:49:16
Run 0:01:46 10:51:04 87 71 17 10.96 / 05:28 18:51:02