4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Ben STEWART (#215)
Finished
TIME:  11:15:07
Place
144  OF 703
Male
121  OF 536
30-34
25  OF 59

Swim 1:08:18 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:08:18 1:08:18 223 185 31 3.42 / 17:30 09:08:16

T1 0:05:45 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:05:45 1:14:03 191 156 30 - / - 09:14:01

Cycle 5:37:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:43:13 1:57:17 211 192 27 34.69 / 01:43 09:57:15
Bike 48k 0:41:00 2:38:18 159 146 19 34.18 / 01:45 10:38:16
Bike 70km 0:40:53 3:19:12 159 144 20 33.56 / 01:47 11:19:10
Bike 90k 0:41:45 4:00:57 165 150 20 32.35 / 01:51 12:00:55
Bike 115km 0:41:40 4:42:38 154 140 21 33.08 / 01:48 12:42:36
Bike 139k 0:42:08 5:24:46 144 131 20 33.26 / 01:48 13:24:44
Bike 161km 0:41:46 6:06:33 125 113 19 33.02 / 01:49 14:06:31
Cycle 0:45:22 6:51:56 128 116 18 31.96 / 01:52 14:51:54

T2 0:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:03:35 6:55:31 145 111 20 - / - 14:55:29

Run 4:19:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:06:18 7:01:49 274 230 36 11.4 / 05:15 15:01:47
Run 6.2km 0:28:58 7:30:48 247 210 32 10.54 / 05:41 15:30:46
Run 11.2k 0:31:21 8:02:09 246 207 32 10.08 / 05:56 16:02:07
Run 16.3km 0:30:17 8:32:26 236 200 31 10.08 / 05:56 16:32:24
Run 21.2km 0:31:44 9:04:11 215 182 30 9.88 / 06:04 17:04:09
Run 26.2km 0:32:07 9:36:18 203 171 26 9.77 / 06:08 17:36:16
Run 31.3k 0:33:43 10:10:02 189 158 26 9.65 / 06:12 18:10:00
Run 36.3km 0:31:11 10:41:14 178 147 25 9.64 / 06:13 18:41:12
Run 42km 0:32:12 11:13:26 169 141 25 9.77 / 06:08 19:13:24
Run 0:01:40 11:15:07 169 141 25 9.75 / 06:09 19:15:05