4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Ryan PINNELL (#291)
Finished
TIME:  11:36:16
Place
188  OF 703
Male
162  OF 536
25-29
23  OF 41

Swim 1:05:08 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:05:08 1:05:08 142 116 15 3.59 / 16:42 09:05:06

T1 0:05:55 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:05:55 1:11:04 137 115 16 - / - 09:11:02

Cycle 5:36:41 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:41:31 1:52:35 123 114 16 36.12 / 01:39 09:52:33
Bike 48k 0:41:17 2:33:53 122 112 14 34.77 / 01:43 10:33:51
Bike 70km 0:40:29 3:14:23 128 116 15 34.06 / 01:45 11:14:21
Bike 90k 0:41:35 3:55:58 131 119 15 32.74 / 01:49 11:55:56
Bike 115km 0:41:16 4:37:15 123 111 14 33.46 / 01:47 12:37:13
Bike 139k 0:41:49 5:19:05 117 105 12 33.62 / 01:47 13:19:03
Bike 161km 0:43:19 6:02:24 115 104 13 33.15 / 01:48 14:02:22
Cycle 0:45:21 6:47:45 119 108 15 32.07 / 01:52 14:47:43

T2 0:05:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:05:08 6:52:54 288 227 31 - / - 14:52:52

Run 4:43:21 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:05:47 6:58:41 168 143 20 12.44 / 04:49 14:58:39
Run 6.2km 0:27:31 7:26:12 194 167 23 11.16 / 05:22 15:26:10
Run 11.2k 0:31:01 7:57:14 213 183 25 10.44 / 05:44 15:57:12
Run 16.3km 0:30:20 8:27:35 209 180 23 10.32 / 05:48 16:27:33
Run 21.2km 0:33:33 9:01:08 210 177 23 9.91 / 06:02 17:01:06
Run 26.2km 0:38:14 9:39:23 234 196 25 9.44 / 06:21 17:39:21
Run 31.3k 0:42:59 10:22:22 276 218 28 8.96 / 06:41 18:22:20
Run 36.3km 0:38:04 11:00:27 279 220 27 8.79 / 06:49 19:00:25
Run 42km 0:34:03 11:34:31 267 208 24 8.94 / 06:42 19:34:29
Run 0:01:45 11:36:16 268 209 25 8.93 / 06:42 19:36:14