4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Matthew ROMANO (#296)
Finished
TIME:  10:41:01
Place
86  OF 703
Male
73  OF 536
25-29
12  OF 41

Swim 1:11:58 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1:11:58 1:11:58 307 251 31 3.25 / 18:27 09:11:56

T1 0:10:09 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 0:10:09 1:22:07 330 266 32 - / - 09:22:05

Cycle 5:44:28 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 25km 0:43:17 2:05:24 214 194 24 34.65 / 01:43 10:05:22
Bike 48k 0:43:22 2:48:47 228 205 24 33.23 / 01:48 10:48:45
Bike 70km 0:41:52 3:30:40 218 196 24 32.67 / 01:50 11:30:38
Bike 90k 0:43:45 4:14:26 222 200 25 31.33 / 01:54 12:14:24
Bike 115km 0:41:06 4:55:32 197 177 23 32.33 / 01:51 12:55:30
Bike 139k 0:42:06 5:37:39 184 165 23 32.63 / 01:50 13:37:37
Bike 161km 0:43:03 6:20:42 174 155 22 32.35 / 01:51 14:20:40
Cycle 0:45:53 7:06:36 171 152 23 31.35 / 01:54 15:06:34

T2 0:03:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 0:03:46 7:10:23 163 124 23 - / - 15:10:21

Run 3:30:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 0:05:20 7:15:43 76 64 8 13.46 / 04:27 15:15:41
Run 6.2km 0:24:25 7:40:09 68 59 9 12.49 / 04:48 15:40:07
Run 11.2k 0:25:22 8:05:31 61 53 9 12.18 / 04:55 16:05:29
Run 16.3km 0:24:36 8:30:08 55 49 9 12.26 / 04:53 16:30:06
Run 21.2km 0:25:30 8:55:38 48 42 9 12.08 / 04:57 16:55:36
Run 26.2km 0:24:32 9:20:10 40 35 7 12.11 / 04:57 17:20:08
Run 31.3k 0:26:06 9:46:16 39 34 6 12.04 / 04:58 17:46:14
Run 36.3km 0:27:15 10:13:32 41 36 6 11.89 / 05:02 18:13:30
Run 42km 0:26:00 10:39:32 41 36 5 12.04 / 04:58 18:39:30
Run 0:01:29 10:41:01 41 36 5 12.02 / 04:59 18:40:59