4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Kelsi Millar (#315)
Finished
TIME:  13:23:15
Place
385  OF 703
Female
77  OF 167
25-29
6  OF 10

Swim 1:22:54 3.9km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1:22:54 1:22:54 519 113 9 2.82 / 21:15 09:22:52

T1 0:07:41 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 0:07:41 1:30:36 469 102 9 - / - 09:30:34

Cycle 6:24:43 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 25km 0:44:04 2:14:40 265 25 4 34.03 / 01:45 10:14:38
Bike 48k 0:45:10 2:59:50 284 30 5 32.27 / 01:51 10:59:48
Bike 70km 0:46:04 3:45:55 312 38 5 31.03 / 01:55 11:45:53
Bike 90k 0:46:00 4:31:56 309 36 5 29.77 / 02:00 12:31:54
Bike 115km 0:47:42 5:19:38 317 39 5 30.12 / 01:59 13:19:36
Bike 139k 0:48:03 6:07:41 321 39 5 30.09 / 01:59 14:07:39
Bike 161km 0:52:22 7:00:04 335 44 6 29.32 / 02:02 15:00:02
Cycle 0:55:15 7:55:19 348 49 6 28.07 / 02:08 15:55:17

T2 0:03:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 0:03:47 7:59:07 165 40 6 - / - 15:59:05

Run 5:24:07 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 0:07:15 8:06:23 479 100 7 9.91 / 06:03 16:06:21
Run 6.2km 0:34:18 8:40:41 452 95 7 8.94 / 06:42 16:40:39
Run 11.2k 0:40:03 9:20:45 489 105 7 8.23 / 07:17 17:20:43
Run 16.3km 0:36:46 9:57:31 463 101 7 8.25 / 07:15 17:57:29
Run 21.2km 0:40:17 10:37:48 459 100 7 8.01 / 07:29 18:37:46
Run 26.2km 0:41:27 11:19:15 463 103 7 7.85 / 07:38 19:19:13
Run 31.3k 0:39:48 11:59:04 447 99 7 7.82 / 07:39 19:59:02
Run 36.3km 0:39:26 12:38:31 429 92 7 7.79 / 07:41 20:38:29
Run 42km 0:42:35 13:21:07 427 93 7 7.82 / 07:39 21:21:05
Run 0:02:08 13:23:15 427 93 7 7.81 / 07:40 21:23:13