4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Joel HAMILTON (#337)
Finished
TIME:  10:54:05
Place
110  OF 703
Male
91  OF 536
30-34
19  OF 59

Swim 1:02:15 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:02:15 1:02:15 100 80 16 3.75 / 15:57 09:02:13

T1 0:06:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:06:18 1:08:34 100 80 16 - / - 09:08:32

Cycle 5:45:24 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:42:49 1:51:23 193 180 24 35.02 / 01:42 09:51:21
Bike 48k 0:43:25 2:34:48 218 198 26 33.39 / 01:47 10:34:46
Bike 70km 0:41:50 3:16:39 211 190 25 32.79 / 01:49 11:16:37
Bike 90k 0:44:15 4:00:55 223 201 28 31.33 / 01:54 12:00:53
Bike 115km 0:42:45 4:43:40 208 186 28 32.07 / 01:52 12:43:38
Bike 139k 0:42:45 5:26:26 198 178 28 32.34 / 01:51 13:26:24
Bike 161km 0:43:57 6:10:24 193 173 27 32 / 01:52 14:10:22
Cycle 0:43:34 6:53:58 177 158 24 31.26 / 01:55 14:53:56

T2 0:03:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:03:02 6:57:00 86 67 11 - / - 14:56:58

Run 3:57:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:05:55 7:02:56 198 172 28 12.15 / 04:56 15:02:54
Run 6.2km 0:25:46 7:28:42 133 110 21 11.73 / 05:06 15:28:40
Run 11.2k 0:27:10 7:55:53 128 106 22 11.41 / 05:15 15:55:51
Run 16.3km 0:26:49 8:22:42 112 92 20 11.41 / 05:15 16:22:40
Run 21.2km 0:27:47 8:50:29 101 83 19 11.2 / 05:21 16:50:27
Run 26.2km 0:28:55 9:19:24 104 87 18 11.03 / 05:26 17:19:22
Run 31.3k 0:30:40 9:50:05 104 87 18 10.85 / 05:31 17:50:03
Run 36.3km 0:31:14 10:21:19 109 90 19 10.65 / 05:37 18:21:17
Run 42km 0:30:57 10:52:17 109 89 20 10.71 / 05:36 18:52:15
Run 0:01:48 10:54:05 110 90 20 10.68 / 05:37 18:54:03