4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Dónal McGoldrick (#351)
Finished
TIME:  9:49:14
Place
37  OF 703
Male
32  OF 536
30-34
9  OF 59

Swim 0:56:53 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0:56:53 0:56:53 31 26 4 4.11 / 14:35 08:56:51

T1 0:04:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:04:54 1:01:47 33 27 4 - / - 09:01:45

Cycle 5:18:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:41:16 1:43:03 106 98 16 36.34 / 01:39 09:43:01
Bike 48k 0:40:56 2:24:00 106 96 13 35.03 / 01:42 10:23:58
Bike 70km 0:38:48 3:02:48 92 83 14 34.7 / 01:43 11:02:46
Bike 90k 0:38:17 3:41:06 83 78 14 33.89 / 01:46 11:41:04
Bike 115km 0:38:39 4:19:45 73 68 11 34.85 / 01:43 12:19:43
Bike 139k 0:40:10 4:59:55 67 62 11 35.02 / 01:42 12:59:53
Bike 161km 0:39:24 5:39:20 61 56 10 34.8 / 01:43 13:39:18
Cycle 0:41:26 6:20:47 60 55 10 33.85 / 01:46 14:20:45

T2 0:02:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:02:23 6:23:10 40 28 4 - / - 14:23:08

Run 3:26:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:04:58 6:28:08 35 29 4 14.49 / 04:08 14:28:06
Run 6.2km 0:22:48 6:50:57 36 31 4 13.39 / 04:28 14:50:55
Run 11.2k 0:23:42 7:14:39 29 24 5 13.05 / 04:35 15:14:37
Run 16.3km 0:23:31 7:38:11 29 24 6 13.03 / 04:36 15:38:09
Run 21.2km 0:24:14 8:02:26 27 22 5 12.81 / 04:40 16:02:24
Run 26.2km 0:24:27 8:26:53 29 24 6 12.7 / 04:43 16:26:51
Run 31.3k 0:25:51 8:52:45 29 24 6 12.55 / 04:46 16:52:43
Run 36.3km 0:26:29 9:19:14 30 25 6 12.37 / 04:51 17:19:12
Run 42km 0:28:14 9:47:28 32 27 7 12.33 / 04:51 17:47:26
Run 0:01:45 9:49:14 32 27 7 12.28 / 04:52 17:49:12