4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Daniel Wróbel (#374)
Finished
TIME:  13:43:31
Place
432  OF 703
Male
345  OF 536
30-34
45  OF 59

Swim 1:43:27 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:43:27 1:43:27 666 506 55 2.26 / 26:31 09:43:25

T1 0:08:58 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:08:58 1:52:25 653 497 54 - / - 09:52:23

Cycle 6:55:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:45:30 2:37:56 333 298 35 32.96 / 01:49 10:37:54
Bike 48k 0:45:17 3:23:13 332 294 37 31.71 / 01:53 11:23:11
Bike 70km 0:49:02 4:12:16 393 340 40 30.03 / 01:59 12:12:14
Bike 90k 0:54:13 5:06:30 453 381 44 27.82 / 02:09 13:06:28
Bike 115km 0:56:11 6:02:41 489 398 48 27.57 / 02:10 14:02:39
Bike 139k 0:52:45 6:55:26 487 397 48 27.52 / 02:10 14:55:24
Bike 161km 0:54:06 7:49:33 489 396 48 27.04 / 02:13 15:49:31
Cycle 0:58:14 8:47:48 492 396 47 26 / 02:18 16:47:46

T2 0:06:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:06:54 8:54:42 436 336 36 - / - 16:54:40

Run 4:48:48 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:06:16 9:00:59 266 223 35 11.48 / 05:13 17:00:57
Run 6.2km 0:32:56 9:33:55 388 310 42 9.48 / 06:19 17:33:53
Run 11.2k 0:33:22 10:07:18 344 278 41 9.25 / 06:28 18:07:16
Run 16.3km 0:33:44 10:41:02 335 266 40 9.19 / 06:31 18:41:00
Run 21.2km 0:35:39 11:16:42 317 250 39 8.95 / 06:41 19:16:40
Run 26.2km 0:36:48 11:53:30 312 243 38 8.79 / 06:49 19:53:28
Run 31.3k 0:39:21 12:32:52 315 244 39 8.6 / 06:58 20:32:50
Run 36.3km 0:36:04 13:08:57 312 240 38 8.56 / 07:00 21:08:55
Run 42km 0:32:56 13:41:53 296 231 38 8.77 / 06:50 21:41:51
Run 0:01:37 13:43:31 297 232 38 8.76 / 06:50 21:43:29