4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Hamish HARGEST (#429)
Finished
TIME:  10:48:41
Place
100  OF 703
Male
84  OF 536
35-39
14  OF 63

Swim 1:06:50 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:06:50 1:06:50 194 161 24 3.5 / 17:08 09:06:48

T1 0:05:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:05:23 1:12:13 157 129 22 - / - 09:12:11

Cycle 5:45:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:41:50 1:54:04 139 129 17 35.84 / 01:40 09:54:02
Bike 48k 0:42:29 2:36:33 162 149 19 34.15 / 01:45 10:36:31
Bike 70km 0:40:10 3:16:44 145 131 18 33.73 / 01:46 11:16:42
Bike 90k 0:42:30 3:59:14 166 151 21 32.33 / 01:51 11:59:12
Bike 115km 0:42:32 4:41:46 165 149 20 32.92 / 01:49 12:41:44
Bike 139k 0:44:09 5:25:55 172 154 22 32.87 / 01:49 13:25:53
Bike 161km 0:45:06 6:11:02 175 156 21 32.32 / 01:51 14:11:00
Cycle 0:46:45 6:57:47 178 159 20 31.25 / 01:55 14:57:45

T2 0:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:03:55 7:01:43 176 136 20 - / - 15:01:41

Run 3:46:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:05:26 7:07:09 95 79 11 13.22 / 04:32 15:07:07
Run 6.2km 0:23:59 7:31:09 60 52 8 12.63 / 04:44 15:31:07
Run 11.2k 0:26:31 7:57:40 72 61 7 12 / 04:59 15:57:38
Run 16.3km 0:25:45 8:23:25 71 60 7 11.96 / 05:00 16:23:23
Run 21.2km 0:28:21 8:51:47 79 66 7 11.55 / 05:11 16:51:45
Run 26.2km 0:28:22 9:20:10 83 68 8 11.35 / 05:17 17:20:08
Run 31.3k 0:29:26 9:49:36 80 65 9 11.18 / 05:21 17:49:34
Run 36.3km 0:28:38 10:18:14 76 61 9 11.08 / 05:24 18:18:12
Run 42km 0:28:46 10:47:01 75 61 9 11.18 / 05:21 18:46:59
Run 0:01:40 10:48:41 76 62 9 11.15 / 05:22 18:48:39