4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Joshua HERBST (#434)
Non-competitive
TIME:  16:48:47
Place
 OF 703
Male
 OF 536
35-39
 OF 63

Swim 1:16:01 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:16:01 1:16:01 - - - 3.07 / 19:29 09:15:59

T1 0:18:13 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:18:13 1:34:14 - - - - / - 09:34:12

Cycle 8:59:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 1:23:19 2:57:34 - - - 18 / 03:19 10:57:32
Bike 48k 0:59:54 3:57:28 - - - 20.1 / 02:59 11:57:26
Bike 70km 1:02:35 5:00:04 - - - 20.4 / 02:56 13:00:02
Bike 90k 1:11:15 6:11:20 - - - 19.48 / 03:04 14:11:18
Bike 115km 1:11:26 7:22:46 - - - 19.79 / 03:01 15:22:44
Bike 139k 1:06:32 8:29:19 - - - 20.09 / 02:59 16:29:17
Bike 161km 1:01:33 9:30:52 - - - 20.26 / 02:57 17:30:50
Cycle 1:03:04 10:33:56 - - - 20.01 / 02:59 18:33:54

T2 0:08:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:08:37 10:42:33 - - - - / - 18:42:31

Run 6:06:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:07:41 10:50:14 - - - 9.36 / 06:24 18:50:12
Run 6.2km 0:36:46 11:27:01 - - - 8.36 / 07:10 19:26:59
Run 11.2k 0:38:24 12:05:26 - - - 8.1 / 07:23 20:05:24
Run 16.3km 0:40:13 12:45:39 - - - 7.94 / 07:33 20:45:37
Run 21.2km 0:42:42 13:28:22 - - - 7.67 / 07:49 21:28:20
Run 26.2km 0:43:10 14:11:32 - - - 7.52 / 07:58 22:11:30
Run 31.3k 0:50:06 15:01:39 - - - 7.24 / 08:16 23:01:37
Run 36.3km 0:51:48 15:53:27 - - - 7 / 08:33 23:53:25
Run 42km 0:52:42 16:46:09 - - - 6.93 / 08:39 00:46:07
Run 0:02:37 16:48:47 - - - 6.91 / 08:40 00:48:45