4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Choon Keith NG (#451)
Finished
TIME:  15:40:26
Place
607  OF 703
Male
471  OF 536
35-39
59  OF 63

Swim 1:02:41 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:02:41 1:02:41 109 88 13 3.73 / 16:04 09:02:39

T1 0:10:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:10:51 1:13:32 183 151 24 - / - 09:13:30

Cycle 7:43:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:53:12 2:06:44 642 509 61 28.19 / 02:07 10:06:42
Bike 48k 0:52:01 2:58:46 618 490 60 27.36 / 02:11 10:58:44
Bike 70km 0:53:39 3:52:26 612 485 60 26.43 / 02:16 11:52:24
Bike 90k 1:00:20 4:52:46 629 497 61 24.63 / 02:26 12:52:44
Bike 115km 0:59:00 5:51:47 633 497 61 24.79 / 02:25 13:51:45
Bike 139k 0:58:43 6:50:31 631 493 62 24.74 / 02:25 14:50:29
Bike 161km 1:00:08 7:50:39 631 492 61 24.32 / 02:27 15:50:37
Cycle 1:06:48 8:57:28 638 496 61 23.27 / 02:34 16:57:26

T2 0:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:07:20 9:04:48 468 362 45 - / - 17:04:46

Run 6:35:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:10:19 9:15:08 668 507 62 6.96 / 08:36 17:15:06
Run 6.2km 0:47:14 10:02:23 671 510 63 6.46 / 09:17 18:02:21
Run 11.2k 0:43:52 10:46:15 655 502 63 6.62 / 09:03 18:46:13
Run 16.3km 0:46:06 11:32:21 655 503 63 6.62 / 09:03 19:32:19
Run 21.2km 0:48:58 12:21:20 654 501 63 6.47 / 09:16 20:21:18
Run 26.2km 0:49:24 13:10:44 661 504 63 6.39 / 09:23 21:10:42
Run 31.3k 0:47:32 13:58:16 655 502 63 6.39 / 09:22 21:58:14
Run 36.3km 0:49:55 14:48:12 654 499 63 6.34 / 09:27 22:48:10
Run 42km 0:50:01 15:38:13 645 490 62 6.4 / 09:22 23:38:11
Run 0:02:12 15:40:26 643 488 62 6.4 / 09:22 23:40:24