4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Roderick SIMONS (#468)
Finished
TIME:  10:59:00
Place
117  OF 703
Male
98  OF 536
35-39
18  OF 63

Swim 1:08:48 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:08:48 1:08:48 229 190 25 3.4 / 17:38 09:08:46

T1 0:09:20 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:09:20 1:18:09 261 212 29 - / - 09:18:07

Cycle 5:29:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:43:16 2:01:25 213 193 24 34.66 / 01:43 10:01:23
Bike 48k 0:40:49 2:42:14 153 140 17 34.24 / 01:45 10:42:12
Bike 70km 0:39:49 3:22:04 137 125 17 33.89 / 01:46 11:22:02
Bike 90k 0:40:57 4:03:01 129 117 17 32.75 / 01:49 12:02:59
Bike 115km 0:39:26 4:42:27 108 97 13 33.77 / 01:46 12:42:25
Bike 139k 0:40:32 5:22:59 98 87 12 34.06 / 01:45 13:22:57
Bike 161km 0:41:50 6:04:49 95 85 12 33.69 / 01:46 14:04:47
Cycle 0:42:52 6:47:42 93 83 12 32.77 / 01:49 14:47:40

T2 0:04:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:04:35 6:52:17 231 184 23 - / - 14:52:15

Run 4:06:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:06:21 6:58:39 282 236 33 11.31 / 05:18 14:58:37
Run 6.2km 0:28:54 7:27:33 245 208 31 10.54 / 05:41 15:27:31
Run 11.2k 0:29:06 7:56:39 214 184 26 10.43 / 05:44 15:56:37
Run 16.3km 0:27:58 8:24:38 177 151 25 10.58 / 05:39 16:24:36
Run 21.2km 0:30:34 8:55:13 165 138 22 10.34 / 05:47 16:55:11
Run 26.2km 0:29:40 9:24:53 149 124 20 10.3 / 05:49 17:24:51
Run 31.3k 0:31:26 9:56:20 140 117 19 10.2 / 05:52 17:56:18
Run 36.3km 0:30:04 10:26:24 134 112 19 10.17 / 05:53 18:26:22
Run 42km 0:30:48 10:57:13 134 112 19 10.28 / 05:49 18:57:11
Run 0:01:47 10:59:00 135 113 19 10.26 / 05:50 18:58:58