4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Chag-man Tam (#475)
Finished
TIME:  11:29:21
Place
177  OF 703
Male
151  OF 536
35-39
25  OF 63

Swim 1:20:40 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:20:40 1:20:40 471 373 46 2.9 / 20:41 09:20:38

T1 0:07:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:07:38 1:28:19 424 337 41 - / - 09:28:17

Cycle 6:02:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:42:28 2:10:47 177 165 20 35.31 / 01:41 10:10:45
Bike 48k 0:43:39 2:54:27 212 192 24 33.43 / 01:47 10:54:25
Bike 70km 0:44:06 3:38:33 243 219 27 32.24 / 01:51 11:38:31
Bike 90k 0:46:07 4:24:40 260 234 30 30.61 / 01:57 12:24:38
Bike 115km 0:43:19 5:08:00 247 222 30 31.4 / 01:54 13:07:58
Bike 139k 0:46:10 5:54:10 253 227 30 31.37 / 01:54 13:54:08
Bike 161km 0:47:15 6:41:25 256 229 30 30.85 / 01:56 14:41:23
Cycle 0:49:04 7:30:30 262 233 31 29.81 / 02:00 15:30:28

T2 0:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:05:23 7:35:54 306 242 31 - / - 15:35:52

Run 3:53:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:05:04 7:40:58 45 39 7 14.2 / 04:13 15:40:56
Run 6.2km 0:24:21 8:05:20 59 51 7 12.64 / 04:44 16:05:18
Run 11.2k 0:26:39 8:31:59 74 63 8 11.98 / 05:00 16:31:57
Run 16.3km 0:27:35 8:59:35 90 73 10 11.68 / 05:08 16:59:33
Run 21.2km 0:28:47 9:28:22 95 78 10 11.3 / 05:18 17:28:20
Run 26.2km 0:29:07 9:57:29 96 80 10 11.1 / 05:24 17:57:27
Run 31.3k 0:30:17 10:27:46 99 83 13 10.92 / 05:29 18:27:44
Run 36.3km 0:29:34 10:57:21 94 78 11 10.81 / 05:32 18:57:19
Run 42km 0:30:21 11:27:42 94 78 11 10.87 / 05:31 19:27:40
Run 0:01:38 11:29:21 95 79 11 10.84 / 05:31 19:29:19