4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Simon Walsh (#484)
Finished
TIME:  13:47:58
Place
444  OF 703
Male
354  OF 536
35-39
45  OF 63

Swim 1:22:09 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1:22:09 1:22:09 504 397 49 2.84 / 21:04 09:22:07

T1 0:08:07 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:08:07 1:30:16 460 361 46 - / - 09:30:14

Cycle 6:54:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 0:45:44 2:16:01 345 307 42 32.79 / 01:49 10:15:59
Bike 48k 0:47:52 3:03:53 406 345 42 30.76 / 01:57 11:03:51
Bike 70km 0:49:07 3:53:01 437 371 48 29.42 / 02:02 11:52:59
Bike 90k 0:54:03 4:47:04 477 395 51 27.43 / 02:11 12:47:02
Bike 115km 0:51:52 5:38:56 478 391 50 27.74 / 02:09 13:38:54
Bike 139k 0:53:01 6:31:58 483 393 48 27.64 / 02:10 14:31:56
Bike 161km 0:53:00 7:24:58 477 387 45 27.23 / 02:12 15:24:56
Cycle 1:00:02 8:25:01 488 393 48 26.04 / 02:18 16:24:59

T2 0:05:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:05:39 8:30:40 331 262 34 - / - 16:30:38

Run 5:17:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 0:06:58 8:37:39 419 331 44 10.31 / 05:49 16:37:37
Run 6.2km 0:33:07 9:10:47 414 331 42 9.27 / 06:28 17:10:45
Run 11.2k 0:37:29 9:48:16 428 338 45 8.65 / 06:55 17:48:14
Run 16.3km 0:36:48 10:25:05 422 333 44 8.54 / 07:01 18:25:03
Run 21.2km 0:39:00 11:04:05 413 322 42 8.29 / 07:14 19:04:03
Run 26.2km 0:39:56 11:44:01 411 322 43 8.13 / 07:22 19:43:59
Run 31.3k 0:39:45 12:23:47 396 310 42 8.05 / 07:26 20:23:45
Run 36.3km 0:43:13 13:07:00 409 321 41 7.88 / 07:36 21:06:58
Run 42km 0:38:47 13:45:48 398 314 41 7.99 / 07:30 21:45:46
Run 0:02:09 13:47:58 398 314 41 7.98 / 07:31 21:47:56