4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Andreas GKIKAS (#530)
Finished
TIME:  15:07:15
Place
556  OF 703
Male
437  OF 536
40-44
59  OF 63

Swim 1:19:49 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:19:49 1:19:49 456 363 49 2.93 / 20:28 09:19:47

T1 0:11:36 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:11:36 1:31:26 483 380 50 - / - 09:31:24

Cycle 7:01:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:47:56 2:19:22 476 400 53 31.28 / 01:55 10:19:20
Bike 48k 0:47:58 3:07:21 470 392 52 30.02 / 01:59 11:07:19
Bike 70km 0:49:06 3:56:27 468 389 52 28.96 / 02:04 11:56:25
Bike 90k 0:54:28 4:50:56 501 409 55 27.06 / 02:13 12:50:54
Bike 115km 0:54:46 5:45:42 515 417 56 27.13 / 02:12 13:45:40
Bike 139k 0:53:10 6:38:52 514 414 55 27.12 / 02:12 14:38:50
Bike 161km 0:52:15 7:31:08 502 405 55 26.85 / 02:14 15:31:06
Cycle 1:02:17 8:33:26 512 411 55 25.59 / 02:20 16:33:24

T2 0:11:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:11:08 8:44:35 638 479 60 - / - 16:44:33

Run 6:22:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:10:20 8:54:55 670 509 63 6.95 / 08:37 16:54:53
Run 6.2km 0:41:54 9:36:50 628 484 61 7.11 / 08:25 17:36:48
Run 11.2k 0:41:08 10:17:58 599 461 59 7.19 / 08:20 18:17:56
Run 16.3km 0:41:26 10:59:25 582 448 60 7.25 / 08:16 18:59:23
Run 21.2km 0:44:59 11:44:24 579 444 60 7.07 / 08:28 19:44:22
Run 26.2km 0:50:02 12:34:26 604 462 60 6.83 / 08:46 20:34:24
Run 31.3k 0:56:40 13:31:07 630 483 60 6.55 / 09:09 21:31:05
Run 36.3km 0:46:51 14:17:58 618 472 60 6.53 / 09:11 22:17:56
Run 42km 0:47:05 15:05:03 612 467 60 6.62 / 09:03 23:05:01
Run 0:02:11 15:07:15 614 468 60 6.61 / 09:04 23:07:13