4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Dane HORWOOD (#537)
Finished
TIME:  13:12:24
Place
371  OF 703
Male
301  OF 536
40-44
41  OF 63

Swim 1:06:38 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:06:38 1:06:38 184 151 18 3.51 / 17:05 09:06:36

T1 0:09:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:09:47 1:16:26 231 190 24 - / - 09:16:24

Cycle 6:19:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:43:53 2:00:20 254 230 35 34.17 / 01:45 10:00:18
Bike 48k 0:46:19 2:46:40 319 284 41 31.92 / 01:52 10:46:38
Bike 70km 0:45:43 3:32:23 324 285 42 30.89 / 01:56 11:32:21
Bike 90k 0:46:58 4:19:22 328 289 43 29.51 / 02:01 12:19:20
Bike 115km 0:46:16 5:05:39 319 280 42 30.1 / 01:59 13:05:37
Bike 139k 0:47:48 5:53:27 320 282 43 30.1 / 01:59 13:53:25
Bike 161km 0:49:29 6:42:57 322 282 43 29.58 / 02:01 14:42:55
Cycle 0:53:17 7:36:14 328 286 43 28.43 / 02:06 15:36:12

T2 0:07:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:07:44 7:43:59 498 382 49 - / - 15:43:57

Run 5:28:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:06:41 7:50:40 350 286 38 10.76 / 05:34 15:50:38
Run 6.2km 0:35:09 8:25:49 462 364 49 8.89 / 06:44 16:25:47
Run 11.2k 0:51:53 9:17:43 602 462 60 7.16 / 08:22 17:17:41
Run 16.3km 0:36:26 9:54:10 547 424 57 7.51 / 07:59 17:54:08
Run 21.2km 0:38:12 10:32:22 519 403 54 7.55 / 07:56 18:32:20
Run 26.2km 0:39:54 11:12:17 494 382 50 7.54 / 07:57 19:12:15
Run 31.3k 0:39:27 11:51:44 473 368 49 7.58 / 07:54 19:51:42
Run 36.3km 0:41:31 12:33:16 467 363 49 7.52 / 07:58 20:33:14
Run 42km 0:37:02 13:10:18 442 346 46 7.72 / 07:46 21:10:16
Run 0:02:06 13:12:24 441 345 46 7.7 / 07:46 21:12:22