4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Warren KEEGAN (#542)
Finished
TIME:  12:44:10
Place
317  OF 703
Male
261  OF 536
40-44
34  OF 63

Swim 0:50:21 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0:50:21 0:50:21 6 6 2 4.64 / 12:54 08:50:19

T1 0:07:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:07:27 0:57:48 18 16 2 - / - 08:57:46

Cycle 6:48:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:46:19 1:44:07 374 325 46 32.37 / 01:51 09:44:05
Bike 48k 0:43:08 2:27:16 290 260 35 32.19 / 01:51 10:27:14
Bike 70km 0:40:46 3:08:02 242 218 30 32.25 / 01:51 11:08:00
Bike 90k 0:42:51 3:50:53 231 209 30 31.19 / 01:55 11:50:51
Bike 115km 1:12:11 5:03:04 454 378 51 28.13 / 02:07 13:03:02
Bike 139k 1:01:51 6:04:56 512 412 54 27.15 / 02:12 14:04:54
Bike 161km 0:52:08 6:57:04 500 403 54 26.88 / 02:13 14:57:02
Cycle 0:48:48 7:45:52 461 376 51 26.46 / 02:16 15:45:50

T2 0:06:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:06:29 7:52:22 407 319 44 - / - 15:52:20

Run 4:51:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:07:05 7:59:27 446 355 45 10.15 / 05:54 15:59:25
Run 6.2km 0:30:52 8:30:20 340 279 37 9.79 / 06:07 16:30:18
Run 11.2k 0:32:02 9:02:22 298 244 34 9.59 / 06:15 17:02:20
Run 16.3km 0:34:41 9:37:03 310 249 33 9.34 / 06:25 17:37:01
Run 21.2km 0:36:39 10:13:43 306 241 33 8.99 / 06:40 18:13:41
Run 26.2km 0:36:47 10:50:30 309 241 33 8.82 / 06:47 18:50:28
Run 31.3k 0:40:05 11:30:35 316 245 34 8.6 / 06:58 19:30:33
Run 36.3km 0:36:24 12:07:00 314 242 34 8.55 / 07:00 20:06:58
Run 42km 0:34:59 12:42:00 307 240 34 8.7 / 06:53 20:41:58
Run 0:02:10 12:44:10 307 240 34 8.67 / 06:54 20:44:08