4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Viet NGUYEN (#557)
Finished
TIME:  14:08:01
Place
473  OF 703
Male
377  OF 536
40-44
54  OF 63

Swim 1:44:40 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:44:40 1:44:40 673 511 62 2.23 / 26:50 09:44:38

T1 0:08:10 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:10 1:52:51 657 500 62 - / - 09:52:49

Cycle 6:37:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:46:12 2:39:04 368 321 45 32.46 / 01:50 10:39:02
Bike 48k 0:47:16 3:26:20 402 342 48 30.8 / 01:56 11:26:18
Bike 70km 0:47:40 4:14:01 416 357 48 29.75 / 02:01 12:13:59
Bike 90k 0:52:38 5:06:40 448 378 51 27.86 / 02:09 13:06:38
Bike 115km 0:49:33 5:56:13 440 367 49 28.35 / 02:06 13:56:11
Bike 139k 0:51:03 6:47:16 439 364 49 28.32 / 02:07 14:47:14
Bike 161km 0:47:32 7:34:49 409 342 47 28.24 / 02:07 15:34:47
Cycle 0:55:27 8:30:17 407 341 48 27.17 / 02:12 16:30:15

T2 0:10:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:10:24 8:40:41 618 465 57 - / - 16:40:39

Run 5:27:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:07:25 8:48:07 508 402 54 9.69 / 06:11 16:48:05
Run 6.2km 0:38:37 9:26:45 550 431 56 8.07 / 07:25 17:26:43
Run 11.2k 0:32:47 9:59:33 447 350 46 8.52 / 07:02 17:59:31
Run 16.3km 0:32:26 10:32:00 382 305 39 8.78 / 06:49 18:31:58
Run 21.2km 0:36:20 11:08:20 356 282 37 8.61 / 06:57 19:08:18
Run 26.2km 0:37:08 11:45:29 349 275 38 8.5 / 07:03 19:45:27
Run 31.3k 0:42:34 12:28:03 358 282 39 8.25 / 07:15 20:28:01
Run 36.3km 0:48:38 13:16:42 407 319 44 7.89 / 07:36 21:16:40
Run 42km 0:48:43 14:05:25 436 341 45 7.76 / 07:43 22:05:23
Run 0:02:35 14:08:01 437 342 45 7.73 / 07:45 22:07:59