4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Tony RICHARDSON (#562)
Finished
TIME:  12:51:34
Place
335  OF 703
Male
276  OF 536
40-44
37  OF 63

Swim 1:06:38 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:06:38 1:06:38 183 150 17 3.51 / 17:05 09:06:36

T1 0:11:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:11:26 1:18:04 258 210 27 - / - 09:18:02

Cycle 6:07:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:45:23 2:03:28 325 292 40 33.03 / 01:48 10:03:26
Bike 48k 0:43:41 2:47:10 282 253 34 32.32 / 01:51 10:47:08
Bike 70km 0:44:32 3:31:42 285 252 36 31.42 / 01:54 11:31:40
Bike 90k 0:44:27 4:16:09 280 250 36 30.32 / 01:58 12:16:07
Bike 115km 0:49:37 5:05:47 309 272 40 30.3 / 01:58 13:05:45
Bike 139k 0:45:48 5:51:36 299 263 39 30.49 / 01:58 13:51:34
Bike 161km 0:47:25 6:39:01 291 256 39 30.09 / 01:59 14:38:59
Cycle 0:46:59 7:26:01 283 249 37 29.35 / 02:02 15:25:59

T2 0:07:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:07:07 7:33:08 449 347 46 - / - 15:33:06

Run 5:18:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:06:39 7:39:47 346 282 37 10.81 / 05:32 15:39:45
Run 6.2km 0:32:57 8:12:45 403 321 40 9.39 / 06:23 16:12:43
Run 11.2k 0:35:51 8:48:36 393 314 41 8.9 / 06:44 16:48:34
Run 16.3km 0:37:04 9:25:41 395 313 41 8.68 / 06:54 17:25:39
Run 21.2km 0:42:05 10:07:47 426 334 44 8.22 / 07:17 18:07:45
Run 26.2km 0:42:15 10:50:02 436 341 44 7.98 / 07:30 18:50:00
Run 31.3k 0:39:57 11:30:00 424 332 44 7.92 / 07:34 19:29:58
Run 36.3km 0:38:39 12:08:39 404 316 43 7.9 / 07:35 20:08:37
Run 42km 0:41:00 12:49:39 401 316 44 7.96 / 07:32 20:49:37
Run 0:01:55 12:51:34 402 317 44 7.95 / 07:32 20:51:32