4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Wayne GIBSON (#635)
Finished
TIME:  12:14:59
Place
253  OF 703
Male
215  OF 536
45-49
34  OF 81

Swim 1:00:31 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:00:31 1:00:31 73 58 5 3.86 / 15:31 09:00:29

T1 0:05:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:05:48 1:06:19 80 65 8 - / - 09:06:17

Cycle 6:11:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:44:26 1:50:46 282 256 39 33.75 / 01:46 09:50:44
Bike 48k 0:46:12 2:36:58 329 292 45 31.77 / 01:53 10:36:56
Bike 70km 0:45:06 3:22:04 321 282 45 30.94 / 01:56 11:22:02
Bike 90k 0:44:50 4:06:55 304 269 43 29.9 / 02:00 12:06:53
Bike 115km 0:45:10 4:52:06 295 261 39 30.56 / 01:57 12:52:04
Bike 139k 0:47:00 5:39:07 289 256 40 30.57 / 01:57 13:39:05
Bike 161km 0:49:47 6:28:54 300 264 41 29.94 / 02:00 14:28:52
Cycle 0:49:15 7:18:09 296 261 40 29.04 / 02:03 15:18:07

T2 0:04:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:58 7:23:08 267 212 33 - / - 15:23:06

Run 4:51:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:06:25 7:29:33 300 249 41 11.21 / 05:21 15:29:31
Run 6.2km 0:28:55 7:58:29 249 212 32 10.52 / 05:42 15:58:27
Run 11.2k 0:33:09 8:31:38 269 224 35 9.8 / 06:06 16:31:36
Run 16.3km 0:33:20 9:04:58 277 227 34 9.6 / 06:14 17:04:56
Run 21.2km 0:35:00 9:39:58 275 223 35 9.29 / 06:27 17:39:56
Run 26.2km 0:36:04 10:16:03 280 223 36 9.09 / 06:36 18:16:01
Run 31.3k 0:38:19 10:54:23 284 223 35 8.88 / 06:44 18:54:21
Run 36.3km 0:39:36 11:33:59 299 233 37 8.68 / 06:54 19:33:57
Run 42km 0:38:43 12:12:43 306 239 39 8.7 / 06:53 20:12:41
Run 0:02:16 12:14:59 308 241 39 8.67 / 06:54 20:14:57