4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Richard Greer (#640)
Finished
TIME:  11:25:25
Place
171  OF 703
Male
146  OF 536
45-49
17  OF 81

Swim 1:36:59 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:36:59 1:36:59 636 489 75 2.41 / 24:52 09:36:57

T1 0:05:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:05:49 1:42:49 591 456 71 - / - 09:42:47

Cycle 5:25:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:38:37 2:21:26 34 33 2 38.83 / 01:32 10:21:24
Bike 48k 0:38:49 3:00:15 36 35 4 37.18 / 01:36 11:00:13
Bike 70km 0:39:08 3:39:24 56 51 5 36.02 / 01:39 11:39:22
Bike 90k 0:40:18 4:19:42 66 61 6 34.41 / 01:44 12:19:40
Bike 115km 0:40:40 5:00:23 69 64 6 34.92 / 01:43 13:00:21
Bike 139k 0:41:09 5:41:32 72 67 6 34.93 / 01:43 13:41:30
Bike 161km 0:42:14 6:23:47 73 68 6 34.38 / 01:44 14:23:45
Cycle 0:44:43 7:08:30 79 71 6 33.15 / 01:48 15:08:28

T2 0:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:02:47 7:11:17 69 51 4 - / - 15:11:15

Run 4:14:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:36 7:16:54 126 109 13 12.84 / 04:40 15:16:52
Run 6.2km 0:26:48 7:43:42 160 135 15 11.47 / 05:13 15:43:40
Run 11.2k 0:31:05 8:14:48 197 168 24 10.58 / 05:40 16:14:46
Run 16.3km 0:29:34 8:44:22 185 158 23 10.5 / 05:42 16:44:20
Run 21.2km 0:30:24 9:14:47 172 144 20 10.3 / 05:49 17:14:45
Run 26.2km 0:30:29 9:45:16 155 128 19 10.2 / 05:52 17:45:14
Run 31.3k 0:33:23 10:18:40 158 131 18 10.02 / 05:59 18:18:38
Run 36.3km 0:31:09 10:49:49 153 127 17 9.96 / 06:01 18:49:47
Run 42km 0:33:32 11:23:22 154 127 16 9.99 / 06:00 19:23:20
Run 0:02:02 11:25:25 155 128 16 9.96 / 06:01 19:25:23