4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Nic KAY (#650)
Finished
TIME:  10:28:49
Place
72  OF 703
Male
63  OF 536
45-49
5  OF 81

Swim 1:05:44 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:05:44 1:05:44 156 127 18 3.55 / 16:51 09:05:42

T1 0:05:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:05:32 1:11:17 142 119 16 - / - 09:11:15

Cycle 5:25:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:40:58 1:52:15 93 86 11 36.6 / 01:38 09:52:13
Bike 48k 0:40:33 2:32:49 86 80 9 35.32 / 01:41 10:32:47
Bike 70km 0:38:53 3:11:43 85 80 8 34.87 / 01:43 11:11:41
Bike 90k 0:38:05 3:49:48 76 71 7 34.06 / 01:45 11:49:46
Bike 115km 0:39:10 4:28:59 72 67 8 34.89 / 01:43 12:28:57
Bike 139k 0:44:39 5:13:39 90 81 8 34.4 / 01:44 13:13:37
Bike 161km 0:41:03 5:54:42 83 75 7 34.08 / 01:45 13:54:40
Cycle 0:42:18 6:37:00 80 72 7 33.15 / 01:48 14:36:58

T2 0:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:03:17 6:40:18 113 86 6 - / - 14:40:16

Run 3:48:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:14 6:45:33 58 50 4 13.72 / 04:22 14:45:31
Run 6.2km 0:22:47 7:08:20 40 34 2 13.26 / 04:31 15:08:18
Run 11.2k 0:24:32 7:32:53 39 34 2 12.78 / 04:41 15:32:51
Run 16.3km 0:25:17 7:58:10 43 38 2 12.56 / 04:46 15:58:08
Run 21.2km 0:28:13 8:26:24 55 49 3 11.98 / 05:00 16:26:22
Run 26.2km 0:28:22 8:54:47 59 50 4 11.68 / 05:07 16:54:45
Run 31.3k 0:31:22 9:26:09 70 56 4 11.32 / 05:17 17:26:07
Run 36.3km 0:30:44 9:56:53 78 63 4 11.07 / 05:24 17:56:51
Run 42km 0:30:19 10:27:13 81 66 4 11.1 / 05:24 18:27:11
Run 0:01:36 10:28:49 82 67 4 11.08 / 05:24 18:28:47