4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Simon King (#652)
Finished
TIME:  11:13:27
Place
140  OF 703
Male
117  OF 536
45-49
14  OF 81

Swim 1:05:11 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1:05:11 1:05:11 145 119 16 3.58 / 16:42 09:05:09

T1 0:06:16 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:06:16 1:11:27 145 121 17 - / - 09:11:25

Cycle 5:55:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 0:44:18 1:55:46 276 250 38 33.84 / 01:46 09:55:44
Bike 48k 0:44:45 2:40:31 280 251 39 32.33 / 01:51 10:40:29
Bike 70km 0:43:11 3:23:43 268 239 36 31.75 / 01:53 11:23:41
Bike 90k 0:43:36 4:07:19 252 227 33 30.7 / 01:57 12:07:17
Bike 115km 0:47:16 4:54:35 276 247 38 30.92 / 01:56 12:54:33
Bike 139k 0:44:33 5:39:09 264 237 37 31.15 / 01:55 13:39:07
Bike 161km 0:43:58 6:23:08 250 224 33 30.99 / 01:56 14:23:06
Cycle 0:44:05 7:07:14 229 204 31 30.35 / 01:58 15:07:12

T2 0:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:05:29 7:12:43 316 250 40 - / - 15:12:41

Run 4:00:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 0:05:43 7:18:27 155 132 17 12.57 / 04:46 15:18:25
Run 6.2km 0:26:16 7:44:43 145 120 12 11.62 / 05:09 15:44:41
Run 11.2k 0:27:13 8:11:56 134 111 11 11.34 / 05:17 16:11:54
Run 16.3km 0:28:48 8:40:45 141 117 12 11.11 / 05:24 16:40:43
Run 21.2km 0:28:53 9:09:38 131 109 11 10.87 / 05:30 17:09:36
Run 26.2km 0:31:12 9:40:51 134 111 12 10.61 / 05:39 17:40:49
Run 31.3k 0:29:33 10:10:24 125 104 11 10.56 / 05:40 18:10:22
Run 36.3km 0:31:13 10:41:37 124 103 11 10.42 / 05:45 18:41:35
Run 42km 0:30:09 11:11:47 122 101 10 10.54 / 05:41 19:11:45
Run 0:01:40 11:13:27 122 101 10 10.51 / 05:42 19:13:25