4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Catherine Powell (#700)
Finished
TIME:  15:24:26
Place
580  OF 703
Female
127  OF 167
45-49
21  OF 26

Swim 1:21:20 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1:21:20 1:21:20 487 102 20 2.87 / 20:51 09:21:18

T1 0:14:29 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:14:29 1:35:49 531 118 21 - / - 09:35:47

Cycle 7:34:35 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 25km 0:53:34 2:29:23 646 136 22 28 / 02:08 10:29:21
Bike 48k 0:52:36 3:21:59 626 130 21 27.12 / 02:12 11:21:57
Bike 70km 0:52:23 4:14:23 608 126 21 26.48 / 02:15 12:14:21
Bike 90k 0:58:10 5:12:33 617 128 22 24.91 / 02:24 13:12:31
Bike 115km 1:00:33 6:13:07 628 135 23 24.88 / 02:24 14:13:05
Bike 139k 0:54:13 7:07:21 608 130 22 25.15 / 02:23 15:07:19
Bike 161km 0:55:57 8:03:18 593 126 22 24.92 / 02:24 16:03:16
Cycle 1:07:06 9:10:24 603 130 22 23.75 / 02:31 17:10:22

T2 0:08:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:08:04 9:18:28 521 124 20 - / - 17:18:26

Run 6:05:57 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 0:07:45 9:26:14 553 122 21 9.27 / 06:28 17:26:12
Run 6.2km 0:38:12 10:04:26 547 117 20 8.09 / 07:24 18:04:24
Run 11.2k 0:46:56 10:51:23 595 136 23 7.23 / 08:17 18:51:21
Run 16.3km 0:40:32 11:31:55 574 132 22 7.32 / 08:11 19:31:53
Run 21.2km 0:43:27 12:15:23 561 128 21 7.19 / 08:20 20:15:21
Run 26.2km 0:42:13 12:57:36 545 125 20 7.17 / 08:21 20:57:34
Run 31.3k 0:44:54 13:42:30 541 124 20 7.11 / 08:26 21:42:28
Run 36.3km 0:49:15 14:31:45 552 129 21 6.95 / 08:37 22:31:43
Run 42km 0:50:30 15:22:16 563 132 21 6.92 / 08:39 23:22:14
Run 0:02:09 15:24:26 564 132 21 6.91 / 08:40 23:24:24