4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Raelene GRINTER (#848)
Finished
TIME:  16:05:37
Place
639  OF 703
Female
146  OF 167
50-54
13  OF 15

Swim 1:30:36 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1:30:36 1:30:36 585 134 13 2.58 / 23:14 09:30:34

T1 0:10:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 0:10:02 1:40:39 579 133 12 - / - 09:40:37

Cycle 7:22:20 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 0:49:44 2:30:23 542 96 9 30.15 / 01:59 10:30:21
Bike 48k 0:51:04 3:21:28 556 106 10 28.56 / 02:06 11:21:26
Bike 70km 0:52:14 4:13:42 562 109 10 27.44 / 02:11 12:13:40
Bike 90k 0:54:21 5:08:04 560 111 11 26.03 / 02:18 13:08:02
Bike 115km 0:51:53 5:59:57 544 108 10 26.6 / 02:15 13:59:55
Bike 139k 0:56:07 6:56:05 549 111 10 26.44 / 02:16 14:56:03
Bike 161km 0:58:07 7:54:12 553 114 10 25.85 / 02:19 15:54:10
Cycle 1:08:46 9:02:59 570 118 11 24.41 / 02:27 17:02:57

T2 0:06:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 0:06:34 9:09:33 415 93 6 - / - 17:09:31

Run 6:56:03 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 0:08:04 9:17:37 581 130 12 8.92 / 06:43 17:17:35
Run 6.2km 0:41:18 9:58:55 596 134 12 7.53 / 07:57 17:58:53
Run 11.2k 0:44:13 10:43:09 601 140 13 7.17 / 08:21 18:43:07
Run 16.3km 0:47:37 11:30:47 627 146 13 6.92 / 08:39 19:30:45
Run 21.2km 0:52:23 12:23:10 647 153 14 6.56 / 09:07 20:23:08
Run 26.2km 0:52:20 13:15:31 662 158 14 6.39 / 09:23 21:15:29
Run 31.3k 0:53:37 14:09:09 669 159 15 6.26 / 09:34 22:09:07
Run 36.3km 0:54:37 15:03:46 679 161 15 6.14 / 09:45 23:03:44
Run 42km 0:58:24 16:02:11 689 164 16 6.1 / 09:49 00:02:09
Run 0:03:25 16:05:37 690 164 16 6.08 / 09:51 00:05:35