4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Regina Lombard (#852)
Finished
TIME:  13:38:47
Place
422  OF 703
Female
86  OF 167
50-54
6  OF 15

Swim 1:29:46 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1:29:46 1:29:46 576 133 12 2.6 / 23:01 09:29:44

T1 0:07:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 0:07:02 1:36:49 542 121 9 - / - 09:36:47

Cycle 6:45:34 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 25km 0:48:32 2:25:22 498 84 6 30.89 / 01:56 10:25:20
Bike 48k 0:49:54 3:15:16 517 92 7 29.25 / 02:03 11:15:14
Bike 70km 0:49:44 4:05:01 507 89 7 28.34 / 02:07 12:04:59
Bike 90k 0:50:23 4:55:25 485 88 7 27.19 / 02:12 12:55:23
Bike 115km 0:47:27 5:42:52 463 81 5 28.04 / 02:08 13:42:50
Bike 139k 0:51:28 6:34:20 454 80 5 28.03 / 02:08 14:34:18
Bike 161km 0:52:24 7:26:44 457 83 7 27.6 / 02:10 15:26:42
Cycle 0:55:39 8:22:24 447 80 5 26.62 / 02:15 16:22:22

T2 0:04:28 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 0:04:28 8:26:53 219 45 2 - / - 16:26:51

Run 5:11:54 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 0:06:53 8:33:47 405 82 7 10.43 / 05:44 16:33:45
Run 6.2km 0:31:55 9:05:42 368 70 5 9.58 / 06:15 17:05:40
Run 11.2k 0:38:40 9:44:23 422 89 7 8.67 / 06:55 17:44:21
Run 16.3km 0:37:29 10:21:52 432 92 7 8.5 / 07:03 18:21:50
Run 21.2km 0:39:23 11:01:15 421 92 7 8.23 / 07:16 19:01:13
Run 26.2km 0:38:41 11:39:57 406 88 7 8.14 / 07:22 19:39:55
Run 31.3k 0:41:54 12:21:51 406 90 7 7.99 / 07:30 20:21:49
Run 36.3km 0:37:10 12:59:02 387 86 7 8 / 07:29 20:59:00
Run 42km 0:37:48 13:36:51 381 83 7 8.13 / 07:22 21:36:49
Run 0:01:56 13:38:47 382 83 7 8.11 / 07:23 21:38:45