4th March 2023 | Tapuo, New Zealand

IRONMAN New Zealand (2023)

Jennifer McMillan (#946)
Finished
TIME:  16:44:19
Place
688  OF 703
Female
162  OF 167
55-59
24  OF 26

Swim 1:19:26 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1:19:26 1:19:26 446 92 10 2.94 / 20:22 09:19:24

T1 0:09:43 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:09:43 1:29:10 438 91 10 - / - 09:29:08

Cycle 7:35:55 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 25km 0:52:11 2:21:21 621 123 22 28.73 / 02:05 10:21:19
Bike 48k 0:52:29 3:13:51 611 126 20 27.51 / 02:10 11:13:49
Bike 70km 0:52:06 4:05:57 597 123 20 26.78 / 02:14 12:05:55
Bike 90k 0:57:58 5:03:56 606 127 20 25.14 / 02:23 13:03:54
Bike 115km 0:56:03 6:00:00 592 123 19 25.47 / 02:21 13:59:58
Bike 139k 0:57:43 6:57:43 596 125 19 25.38 / 02:21 14:57:41
Bike 161km 1:01:12 7:58:55 606 131 21 24.78 / 02:25 15:58:53
Cycle 1:06:10 9:05:05 609 132 21 23.68 / 02:31 17:05:03

T2 0:07:18 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:07:18 9:12:24 462 105 17 - / - 17:12:22

Run 7:31:55 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.2k 0:12:24 9:24:49 700 169 26 5.79 / 10:20 17:24:47
Run 6.2km 0:52:07 10:16:56 698 169 26 5.76 / 10:24 18:16:54
Run 11.2k 0:53:27 11:10:23 699 169 26 5.69 / 10:32 19:10:21
Run 16.3km 0:55:10 12:05:34 704 169 26 5.64 / 10:37 20:05:32
Run 21.2km 0:55:34 13:01:08 704 169 26 5.56 / 10:47 21:01:06
Run 26.2km 0:55:28 13:56:37 704 169 26 5.53 / 10:50 21:56:35
Run 31.3k 0:53:49 14:50:27 702 169 26 5.55 / 10:48 22:50:25
Run 36.3km 0:54:22 15:44:49 702 169 26 5.55 / 10:48 23:44:47
Run 42km 0:56:14 16:41:04 701 168 26 5.61 / 10:40 00:41:02
Run 0:03:14 16:44:19 702 168 26 5.6 / 10:42 00:44:17