4th March 2023 | Tapuo, New Zealand
EN

IRONMAN New Zealand (2023)

Miki SASAKI (#999)
Finished
TIME:  13:14:17
Place
372  OF 703
Female
71  OF 167
60-64
3  OF 8

Swim 1:12:55 3.9km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1:12:55 1:12:55 327 61 1 3.2 / 18:41 09:12:53

T1 0:09:06 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 0:09:06 1:22:02 326 64 1 - / - 09:22:00

Cycle 6:43:40 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 25km 0:47:11 2:09:13 428 61 2 31.78 / 01:53 10:09:11
Bike 48k 0:47:00 2:56:14 426 65 2 30.57 / 01:57 10:56:12
Bike 70km 0:49:19 3:45:33 449 69 1 29.26 / 02:03 11:45:31
Bike 90k 0:51:16 4:36:50 461 75 3 27.72 / 02:09 12:36:48
Bike 115km 0:48:30 5:25:20 439 73 2 28.35 / 02:06 13:25:18
Bike 139k 0:49:58 6:15:18 431 74 2 28.43 / 02:06 14:15:16
Bike 161km 0:52:14 7:07:33 429 74 2 27.95 / 02:08 15:07:31
Cycle 0:58:08 8:05:42 436 76 2 26.75 / 02:14 16:05:40

T2 0:06:39 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 0:06:39 8:12:22 417 94 5 - / - 16:12:20

Run 5:01:55 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.2k 0:07:44 8:20:06 552 121 4 9.3 / 06:26 16:20:04
Run 6.2km 0:34:08 8:54:14 464 99 4 8.88 / 06:45 16:54:12
Run 11.2k 0:36:27 9:30:42 440 94 4 8.57 / 06:59 17:30:40
Run 16.3km 0:35:55 10:06:37 416 87 4 8.55 / 07:00 18:06:35
Run 21.2km 0:38:43 10:45:20 410 90 4 8.31 / 07:12 18:45:18
Run 26.2km 0:35:57 11:21:18 371 79 4 8.31 / 07:12 19:21:16
Run 31.3k 0:38:39 11:59:58 361 77 4 8.25 / 07:16 19:59:56
Run 36.3km 0:35:34 12:35:32 349 75 4 8.27 / 07:14 20:35:30
Run 42km 0:36:28 13:12:00 342 76 4 8.41 / 07:08 21:11:58
Run 0:02:17 13:14:17 343 76 4 8.38 / 07:09 21:14:15