2nd March 2024 | TAUPO, New Zealand
EN

IRONMAN New Zealand (2024)

Garry Itzstein (#1034)
Finished
GUN TIME:  12:31:35
Place
334  OF 772
Male
283  OF 616
65-69
2  OF 10

Swim 01:11:11 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:11:11 01:11:11 151 123 1 3.2 / 18:44 09:11:11

T1 00:08:22 0.30km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:22 01:19:34 167 135 1 - / - 09:19:34

Cycle 06:05:07 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 15km 00:29:19 01:48:53 353 313 1 30.69 / 01:57 09:48:53
Bike 30km 00:23:22 02:12:16 346 312 1 34.15 / 01:45 10:12:16
Bike 48k 00:31:46 02:44:02 325 296 1 34.09 / 01:45 10:44:02
Bike 63km 00:32:29 03:16:31 334 304 2 32.31 / 01:51 11:16:31
Bike 78km 00:36:52 03:53:24 326 296 1 30.42 / 01:58 11:53:24
Bike 90k 00:26:33 04:19:58 337 306 1 29.93 / 02:00 12:19:58
Bike 104km 00:30:15 04:50:13 321 291 1 29.62 / 02:01 12:50:13
Bike 119km 00:23:29 05:13:43 315 287 1 30.49 / 01:58 13:13:43
Bike 137km 00:32:43 05:46:27 295 268 1 30.8 / 01:56 13:46:27
Bike 153km 00:33:24 06:19:51 296 268 1 30.57 / 01:57 14:19:51
Bike 168km 00:37:07 06:56:58 - - - 29.87 / 02:00 14:56:58
Cycle 00:27:42 07:24:41 291 262 2 29.57 / 02:01 15:24:41

T2 00:05:13 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:13 07:29:55 325 261 2 - / - 15:29:55

Run 05:01:39 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.1k 00:07:11 07:37:06 509 418 1 9.18 / 06:32 15:37:06
Run 3.6km 00:16:09 07:53:15 498 409 1 9.25 / 06:28 15:53:15
Run 6.1km 00:16:24 08:09:39 518 426 2 9.21 / 06:30 16:09:39
Run 11.1k 00:34:05 08:43:45 476 392 2 9.02 / 06:39 16:43:45
Run 13.5km 00:17:18 09:01:03 473 388 2 8.88 / 06:45 17:01:03
Run 16.1km 00:17:29 09:18:32 480 394 2 8.89 / 06:44 17:18:32
Run 21.1km 00:38:22 09:56:54 477 392 2 8.61 / 06:57 17:56:54
Run 23.6km 00:20:20 10:17:15 480 394 2 8.46 / 07:05 18:17:15
Run 26.2km 00:18:57 10:36:12 480 392 2 8.43 / 07:06 18:36:12
Run 31.2k 00:38:16 11:14:29 462 375 2 8.33 / 07:11 19:14:29
Run 33.7km 00:17:58 11:32:27 453 366 2 8.33 / 07:11 19:32:27
Run 36.2km 00:18:48 11:51:16 451 365 2 8.31 / 07:13 19:51:16
Run 41.2km 00:38:17 12:29:34 443 357 2 8.24 / 07:16 20:29:34
Run 00:02:01 12:31:35 446 360 2 8.39 / 07:08 20:31:35